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Sports Injury Rehabilitation with Osteopathy – A Complete Guide

Sports Injury Rehabilitation with Osteopathy – A Complete Guide

Sports Injury Rehabilitation with Osteopathy – A Complete Guide Table of Contents Introduction Common Sports Injuries We Treat Why Osteopathy Is Ideal for Sports Rehab Our 3-Phase Rehab Model at Principle Four4.1 Phase 1 – Relief and Protection4.2 Phase 2 – Restore...

Ergonomic Workstation Assessments – Do You Need One?

Ergonomic Workstation Assessments – Do You Need One?

Ergonomic Workstation Assessments – Do You Need One? Table of Contents Introduction What Is an Ergonomic Workstation Assessment? Common Workplace Injuries Caused by Poor Ergonomics Who Benefits from an Ergonomic Assessment? What to Expect During an Assessment Our...

Why Choose Principle Four Osteopathy in Melbourne CBD?

Why Choose Principle Four Osteopathy in Melbourne CBD?

Why Choose Principle Four Osteopathy in Melbourne CBD? Table of Contents Introduction What Makes Us Different2.1 Integrated Approach to Injury Management2.2 Dual Qualifications in Strength & Conditioning2.3 In-Clinic Gym for Rehab and Performance2.4 Ergonomic...

Can osteopathy help tennis elbow?

Can osteopathy help tennis elbow?

Can Osteopathy Help Tennis Elbow? Table of Contents Introduction What Is Tennis Elbow? 2.1 Signs and Symptoms 2.2 Common Causes How Osteopaths Treat Tennis Elbow 3.1 Manual Therapy for Pain and Tension 3.2 Exercise Rehab and Load Management 3.3 Strength &...

Shockwave Therapy for Tendon Injuries – Does It Really Work?

Shockwave Therapy for Tendon Injuries – Does It Really Work?

Shockwave Therapy for Tendon Injuries – Does It Really Work? Table of Contents Introduction What Is Shockwave Therapy? What Conditions Can It Help? How Does Shockwave Therapy Work? Principle Four Osteopathy’s Integrated Approach5.1 Manual Therapy, Exercise Rehab &...

Why choose principle four osteopathy in Melbourne CBD?

Why choose principle four osteopathy in Melbourne CBD?

Why Choose Principle Four Osteopathy in Melbourne CBD? Table of Contents Introduction Our Philosophy and Approach Unique Services We Offer3.1 Manual Therapy with Evidence-Based Practice3.2 Exercise Rehab and Strength & Conditioning3.3 Workplace Health and...

Can Osteopaths Help a Client With an Ankle Sprain?

Can Osteopaths Help a Client With an Ankle Sprain?

Can Osteopaths Help a Client With an Ankle Sprain? Table of Contents Introduction Understanding Ankle Sprains 2.1 Types of Ankle Sprains How Osteopaths Treat Ankle Sprains 3.1 Manual Therapy for Acute and Chronic Sprains 3.2 Exercise Rehabilitation for Stability and...

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