STRENGTH & CONDITIONING MELBOURNE CBD

STRENGTH & CONDITIONING

Our initial strength and conditioning consultation prescription takes approximately 60 minutes. Information gathered from the initial consultation is used to prescribe a program to best suit your needs for your follow up consultation.

FAQs

  • All consultations will be with one of our Melbourne osteopaths.
  • The initial strength and conditioning consultation prescription takes approximately 60 minutes. Information gathered from the initial consultation is used to prescribe a program to best suit your needs for your follow up consultation.
  • Each individuals program is completely unique and is tailored to the individual
  • Our program is aligned to your goals and needs to ensure that we give you the best opportunity to achieve these goals.
  • It is suggested that every individual review their exercise program every 4-8 weeks depending on your specific goal.

CONSULTATIONS INCLUDE

CASE HISTORY & DISCUSSION AND IDENTIFICATION OF GOALS
MOVEMENT ASSESSMENT