PRINCIPLE FOUR OSTEOPATHY
YOUR LEADING MELBOURNE CBD OSTEOPATHY CLINIC
At Principle Four Osteopathy, we are experienced Melbourne CBD osteopaths helping people reduce pain, improve movement, and get back to life with confidence.
Our team combines hands-on osteopathy, movement assessment, exercise rehabilitation, and workplace ergonomics to treat a wide range of conditions β from back pain, neck pain, headaches, shoulder discomfort, to sports injuries and work-related strain.
We help people with both acute pain and chronic conditions, including:
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Back Pain & Sciatica
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Neck Pain & Headaches
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Shoulder Pain & Rotator Cuff Issues
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Hip, Knee & Lower Limb Pain
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Work-Related Musculoskeletal Injuries
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Repetitive Strain Injuries (RSI)
Explore our dedicated condition pages to learn more and find targeted strategies for your concerns.
P4O MELBOURNE CITY OSTEOPATHY
Our Team
HEATH WILLIAMS
OCCUPATIONAL HEALTH OSTEOPATH (TITLED), ASCA LEVEL 2 S&C, LECTURER (VU)
JARROD TESTA
EXERCISE REHABILITATION OSTEOPATH (TITLED), ERGONOMIC CONSULTANT, EXERCISE SCIENTIST, PERSONAL TRAINER, ASCA LEVEL 1 S&C, LECTURER
LOGAN SHARROCK
OSTEOPATH
SHAUN COGHLAN
OCCUPATIONAL HEALTH OSTEOPATH (TITLED), KINECT LINK TRAINER, LECTURER (VU)
Our Osteopathy Services
Hands-On Osteopathy
We use evidence-based manual therapy to improve mobility, ease tension, and reduce pain.
Functional Movement Screening
Our movement assessments identify underlying drivers of pain and movement restriction β not just symptoms.
Exercise & Rehabilitation
We design personalised exercise strategies to support recovery, strength, and long-term resilience.
Workplace Ergonomics
We provide professional ergonomic assessments for office and vehicle setups that support better posture, reduced pain, and improved productivity.
Make Your Appointment Today
Donβt let pain, stiffness, or discomfort slow you down.
π Book an Osteopathy Consult
π Schedule a Workplace Ergonomic Evaluation
π Contact our Melbourne CBD team for advice
What to Expect in Your First Appointment
Your first visit includes:
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A thorough history of your symptoms and goals
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Hands-on assessment of movement patterns
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Experienced osteopathic treatment tailored to you
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Advice on setup, movement, and load management
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A clear path toward recovery and performance
We help you understand why your symptoms occur and how to fix them.
Why Choose Principle Four Osteopathy
Melbourne CBD Location β Conveniently located on Collins Street, accessible by tram, train, and foot.
Evidence-Based Care β We combine osteopathy, movement science, and ergonomic principles.
Results-Driven Approach β We focus on underlying causes, not just temporary relief.
Experienced Team β Our practitioners bring diverse strengths in rehabilitation, ergonomics, and performance.
P4O MELBOURNE CBD OSTEOPATHY SERVICES
P4O MELBOURNE CBD OSTEOPATHY
Why Choose Us?
DEDICATED
WE OFFER LONGER APPOINTMENTS AND SPEND MORE TIME WITH YOUΒ TO HELP YOU ACHIEVE YOUR GOALS
PERSONALISED
WE LISTEN, ASSESS AND TEST TO DELIVER THE RIGHT TREATMENT OR TRAINING TOΒ SUIT YOUR NEEDS
INTERGRATED
WE COMBINE SERVICES TOΒ REDUCE PAIN, IMPROVE MOVEMENT AND INCREASE PERFORMANCE
RESULTS
WE ARE CONFIDENT THAT WE CAN HELP YOU AND IF WE CAN’T WE WILL REFER YOU TO SOMEONE WHO CAN
“EVERY BODY IS DIFFERENT, EVERY CONDITION IS UNIQUE AND EVERY CLIENT IS SPECIAL. WE WILL HELP YOU DO WHAT IT TAKES TO GET THE RESULTS YOU WANT. WE LOVE WHAT WE DO AND IT SHOWS.”
HEATH WILLIAMS
P4O MELBOURNE CITY OSTEOPATHY CLIENTS
Our Clients Come Form All Walks Of Life
OFFICE WORKERS WITH POSTURAL ACHES & PAINS
CONSTRUCTION WORKERS & LABOURERS WITH MANUAL HANDLING RELATED ACHES AND PAINS
CROSSFIT, POWERLIFTING & GYM ENTHUSIASTS WITH TRAINING RELATED INJURIES
SPORTS PLAYERS FROM AFL, SOCCER, HOCKEY, TENNIS, RUNNING, CYCLING, TRIATHLONS, SWIMMING, CRICKET AND GOLF
INDIVIDUALS INVOLVED IN A TRANSPORT ACCIDENT, WORK RELATED ACCIDENT & INDIVIDUALS WITH MUSCULOSKEKELTAL COMPLAINTS AND CHRONIC DISEASE
CLINIC DETAILS
OFFERING SAME DAY APPOINTMENTS