by Principle Four Osteopathy | May 18, 2025 | News, Osteopathy
What is Osteopathy? Table of Contents Introduction What Does an Osteopath Do? 2.1 The Holistic Approach Conditions Osteopathy Can Help With How Osteopaths Treat the Body 4.1 Types of Techniques Used What to Expect During a Consultation 5.1 The Initial Assessment 5.2...
by Principle Four Osteopathy | Jun 21, 2023 | Ergonomics, Exercise Rehabilitation, News, Occupational Health, Osteopathy, Strength and Conditioning
Prevent and eliminate your workstation aches and pains Neck pain, back pain, upper limb pain and headaches are all common complaints that are associated with working long hours at the workstation. For workers who are based out of the office or at home, the...
by Principle Four Osteopathy | May 7, 2023 | News, Osteopathy
Sports Trainer Course – SMA Today Osteopath Heath Williams spent the day at the North Melbourne Community Centre with a number of other allied health professionals completing the Level 1 sports trainer course from Sports Medicine Australia. It was a busy day...
by Principle Four Osteopathy | Feb 5, 2023 | News, Osteopathy
Beau Zanin Osteopath Beau has been working at Principle Four Osteopathy since 2022 and has a keen interest in integrating manual therapy, dry needling, shockwave therapy and exercise into his consultations. Beau has an interest in managing both acute and chronic...
by Principle Four Osteopathy | May 24, 2019 | Ergonomics, News, Osteopathy
Corporate Work Health Australia has recently published its latest educational poster for the corporate client, private practice patient and person who is interested in vehicle ergonomics. If you are keen to download this and share it with your clients, please click on...
by Principle Four Osteopathy | May 14, 2018 | Osteopathy
Bilateral and Single Leg Lower Body Strength Exercises When programming for the lower body I will always try to incorporate a bilateral stance squat and hinge pattern as well as a split stance and single leg focused exercises. Split stance could include split squat,...
