by Principle Four Osteopathy | Feb 8, 2026 | News, Osteopathy
What to Expect at Your First Functional Movement Screen Consult If you’re booked in for your first Functional Movement Screen (FMS) at Principle Four Osteopathy, you might be wondering what the appointment involves and how it’s different from a standard osteopathy...
by Principle Four Osteopathy | Jul 29, 2025 | Exercise Rehabilitation, News, Osteopathy, Strength and Conditioning
Can Osteopathy Help With Greater Trochanteric Pain Syndrome (GTPS)? Table of Contents Introduction What Is Greater Trochanteric Pain Syndrome? 2.1 Symptoms and Diagnosis 2.2 Causes and Risk Factors Osteopathic Treatment for GTPS 3.1 Manual Therapy to Relieve Pain and...
by Principle Four Osteopathy | Jun 5, 2025 | News, Occupational Health, Osteopathy
Meet Heath Williams – Principal Osteopath & Workplace Health Consultant Table of Contents Introduction Heath’s Clinical Philosophy Special Areas of Interest Heath’s Unique Skill Set A Leader in Osteopathy and Occupational Health Working with Heath at Principle...
by Principle Four Osteopathy | Jun 1, 2025 | News, Osteopathy
Meet Osteopath Jarrod Testa Table of Contents Introduction Jarrod Testa’s Clinical Philosophy Key Areas of Interest Jarrod’s Skill Set and Techniques A Patient-Centered Approach in Melbourne CBD Booking an Appointment with Jarrod FAQs About Seeing Jarrod Testa7.1 What...
by Principle Four Osteopathy | May 29, 2025 | News, Osteopathy
Can Osteopathy Help Migraines? Table of Contents Introduction What Are Migraines? 2.1 Common Symptoms of Migraines What Triggers Migraines? How Osteopathy Approaches Migraine Treatment 4.1 Manual Therapy Techniques 4.2 Holistic and Lifestyle Support What Does the...
by Principle Four Osteopathy | May 20, 2025 | Exercise Rehabilitation, News, Osteopathy, Strength and Conditioning
Top 5 Exercises Prescribed by Our Melbourne CBD Osteopaths Table of Contents Introduction Why Exercise Is Essential in Osteopathy The Top 5 Exercises We Prescribe3.1 Glute Bridges3.2 Wall Angels3.3 Dead Bugs3.4 Split Squats3.5 Thoracic Rotations When and How We...
