Vertical Pull Patterns and The Irritable Shoulder

In the video below you will see osteopath Heath Williams of Principle Four Osteopathy demonstrating some strategies that may assist individuals with vertical pulling patterns when they are suffering from an irritable shoulder. Typically the irritable shoulder complaint often may struggle with overhead positions and starting pulling movements at positions or angles where one does not experience any pain or discomfort is an ideal way to get started. Once an individuals builds up their strength and function at a set position, the aim is to gradually work towards the overhead position as one gradually acclimatizes to this.

This blog post was written by osteopath Heath Williams of Principle Four Osteopathy. Principle Four Osteopathy is located at 178 Collins St Melbourne 3000. Appointments can be made by calling 0396709290 or booking online.