When it comes to injuring oneself, there are many tissues in the body that are often involved.  Tissues commonly involved include muscles, ligaments, tendons, nerves, joints and cartilage.  Spine Universe is a great resource for those wanting to learn a little more about the body and common injuries.  In this link, Spine Universe talk about common injuries involving strains and sprains.  To read more, please click here.

Strains and Sprains are two of the most common injuries seen in the clinic environment.  A strain refers to an injury to the muscle, whereas a sprain refers to an injury to a ligament.  Common strains and sprains injuries occur in the neck, back, legs and sports injuries.  For more information about what can be done to help strains and sprains, please contact Principle Four Osteopathy on 03 9670 9290.  Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000 (behind Camera House on the corner of Little Bourke & Elizabeth St).

Photo Sprains &Amp; Strains Part 1: Spine Universe

Appointments can be made by calling the osteopathic clinic on 03 9670 9290 or by booking online @ www.principlefourosteopathy.com