Principle Four Osteopath Heath Williams discusses the main considerations for improving your monitor ergonomics in the video below. He will discuss and demonstrate how to set it in the correct position, at the correct height and distance from you.

This blog post was written by Heath Williams. If you would like to find out more about how to improve your home office workstation assessment, arrange for a remote telehealth home office assessment or in person home assessment, please contact us on 0396709290. Bookings can also be made online at

Principle Four Osteopathy is located at 178 Collins St Melbourne City CBD 3000.