Level 4/178 Collins St, Melbourne VIC 3000

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Meet Osteopath Khang Nguyen

Meet osteopath Khang Nguyen

Meet Osteopath Khang Nguyen Table of Contents Introduction Khang Nguyen’s Treatment Philosophy Areas of Clinical Focus Techniques and Skills Khang Brings to Practice Working with Khang in Melbourne CBD Booking an Appointment with Khang FAQs About Seeing Khang...

Meet Osteopath Jarrod Testa

Meet osteopath Jarrod Testa

Meet Osteopath Jarrod Testa Table of Contents Introduction Jarrod Testa’s Clinical Philosophy Key Areas of Interest Jarrod’s Skill Set and Techniques A Patient-Centered Approach in Melbourne CBD Booking an Appointment with Jarrod FAQs About Seeing Jarrod Testa7.1 What...

Can Osteopathy Help With Migraines?

Can osteopathy help with migraines?

Can Osteopathy Help Migraines? Table of Contents Introduction What Are Migraines? 2.1 Common Symptoms of Migraines What Triggers Migraines? How Osteopathy Approaches Migraine Treatment 4.1 Manual Therapy Techniques 4.2 Holistic and Lifestyle Support What Does the...

Can Osteopathy Help With Back Pain?

Can osteopathy help with back pain?

Can Osteopathy Help With Back Pain? Table of Contents Introduction Understanding Back Pain 2.1 Common Types and Causes Conventional Approaches vs Osteopathy How Osteopathy Helps Manage Back Pain 4.1 Manual Techniques 4.2 Exercise and Postural Advice 4.3 Preventative...

Can Osteopathy Help Fix Neck Pain?

Can osteopathy help fix neck pain?

Can Osteopathy Help Fix Neck Pain? Table of Contents Introduction Understanding Neck Pain 2.1 Common Causes and Symptoms Conventional Approaches vs Osteopathic Treatment How Osteopathy Addresses Neck Pain 4.1 Manual Therapy Techniques 4.2 Postural and Movement...

Top 5 Exercises Prescribed By Our Melbourne Cbd Osteopaths

Top 5 Exercises Prescribed by Our Melbourne CBD Osteopaths

Top 5 Exercises Prescribed by Our Melbourne CBD Osteopaths Table of Contents Introduction Why Exercise Is Essential in Osteopathy The Top 5 Exercises We Prescribe3.1 Glute Bridges3.2 Wall Angels3.3 Dead Bugs3.4 Split Squats3.5 Thoracic Rotations When and How We...

Meet Osteopath Shaun Coghlan

Meet osteopath Shaun Coghlan

Meet Osteopath Shaun Coghlan Table of Contents Introduction Shaun Coghlan’s Approach to Osteopathy Areas of Clinical Interest Skills and Techniques Shaun Offers Working with Shaun at Principle Four Osteopathy Booking an Appointment with Shaun FAQs About Seeing Shaun...

What Is The Difference Between An Osteopath And A Chiropractor?

What is the difference between an osteopath and a chiropractor?

What is the Difference Between an Osteopath and a Chiropractor? Table of Contents Introduction What Do Osteopaths and Chiropractors Have in Common? 2.1 Shared Areas of Practice What is Osteopathy? What is Chiropractic Care? Key Differences Between Osteopathy and...

What Is Osteopathy?

What is osteopathy?

What is osteopathy? Learn how osteopaths assess, treat and support your recovery with hands-on, evidence-based care tailored to your body.

Movement Strategies For The Office Worker

Movement strategies for the office worker

Movement strategies for the office worker For the every day office worker who sits for 90% of their working week, this can equate to somewhere between 35-45 hours per week.  This is quite a concerning number of hours spent being in a static working posture and when...

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