Want a great functional outdoor workout that will not only work your body and get your heart rate up? Check out Paul Chek demonstrating a great outdoors workout. Click here to watch the video.

At Principle Four Osteopathy we prescribe functional workouts that will improve your strength, flexibility and general overall fitness levels. Not just for those who play sport, but also those individuals just wanting to improve their health and fitness. For those of you who are tired of traditional weight lifting machines, then check out Principle Four Osteopathy and see what we can do for you. www.principlefourosteopathy.com. Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000. To speak to an Osteopath or make an appointment, please call 03 9670 9290.

%d bloggers like this: