Lebert Parallette Push Up and Horizontal Row Exercises

In the videos below you will see osteopath Heath Williams performing a push up and horizontal row using the lebert parallettes.  The parallettes are a great tool as there are many different exercises that one can use these for and perform.

This article was written by osteopath Heath Williams of Principle Four Osteopathy.  Principle Four Osteopathy is one of Melbourne City CBD leading osteopathy clinics. We are located on Level 4 of 178 Collins St (within Pleasance House).  We have a fully equipped strength and conditioning exercise rehab space with osteopathic consult rooms.  Find out more about us at www.principlefourosteopathy.com.  Book online or call us on 0396709290.

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