Principle Four Osteopathy osteopaths Heath Williams (KLT Level 2) and Shaun Coghlan (KLT Level 1) are now offering Kinetic Link Training (KLT) consults.

So what is KLT?

“KLT is a systematic approach to biomechanically balanced, full-body resistance training. Achieve fantastic physical performance results, plus great long-term health and wellbeing. Develop a strong, toned, energized body which moves with ease, efficiency and control.” Wayne Rogers – KLT –

Take a quick look at the video below to gain some insight into the KLT way

If you are keen on booking a KLT consult, please book our initial kinetic link training consult (60 minutes) in the link below. Follow up consultations are 40 minutes in duration.

Note: Please bring shorts, tshirt/single and running shoes with you to the consult to get changed into.

If you have some questions, please email

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