Principle Four Osteopathy osteopaths Heath Williams (KLT Level 2) and Shaun Coghlan (KLT Level 1) are now offering Kinetic Link Training (KLT) consults.

Klt Kinetic Link Training Consults At Principle Four Osteopathy

So what is KLT?

“KLT is a systematic approach to biomechanically balanced, full-body resistance training. Achieve fantastic physical performance results, plus great long-term health and wellbeing. Develop a strong, toned, energized body which moves with ease, efficiency and control.” Wayne Rogers – KLT –

Take a quick look at the video below to gain some insight into the KLT way

If you are keen on booking a KLT consult, please book our initial kinetic link training consult (60 minutes) in the link below. Follow up consultations are 40 minutes in duration.

Note: Please bring shorts, tshirt/single and running shoes with you to the consult to get changed into.

If you have some questions, please email