Check out the new Facebook webpage Training Trendz.  We are currently in the process of finishing off the webpage for a June/July launch date.  This webpage will be a great resource tool for anyone interested in training, wanting to know how to vary up the exercise routine, learn from some great professionals across the globe.  We have built this website specifically for personal trainers, osteopaths, physiotherapists, chiropractors, strength & conditioning coaches and exercise physiologists.  However……. if you are into your exercise and would like to know more.  Then check out our Facebook page to see some great demo videos from a bunch of great professionals.

Click here to see more.  Make sure you like our webpage so we can hit 200 likes.

Training Trendz is owned by Osteopath Heath Williams of Principle Four Osteopathy & Jon Weller of Jon Weller Personal Training Studios.  Principle Four Osteopathy & Jon Weller PT is located at 29 Somerset Place, Melbourne City CBD 3000 (right near the corner of Little Bourke & Elizabeth St).  To book an appointment, simply go online @  To speak to an osteopath or ask a question, please call 03 9670 9290 or email

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