Check out the recent article published in the New York Times that reports on how exercise can help us learn. Big thanks to the Australian Osteopathy Association for sharing this with us.

The article reports on how studies in the past have shown that exercise can improve ones ability to learn and remember, however the specifics of this are “hazy” as described in the article by Gretchen Reynolds. What was interesting in the article was that the timing of exercise and intensity seem to affect ones ability to remember.

Click here to read the article in depth.

This post was written by Osteopath Heath Williams of Principle Four Osteopathy. Principle Four Osteopathy is one of Melbourne City CBD 3000 leading Osteopathy clinics. The clinic is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place. Find out more about the clinic by going to

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