For those of you that are interested in movement assessment, exercise prescription & functional training, I would highly recommend reading Gray Cook Athletic Performance book and the newly released Movement book. I have just received his new book (Movement) today and a quick flick through it suggests that it takes the assessment and prescription strategies much further. Gray Cook is one of the USA most well known Physical Therapists and for anyone serious about assessment and exercise prescription, it is important to further study in this area. Other great therapists who I would also highly recommend further professional development with include: Shirley Sharmann, Gary Gray and Diane Lee.

Osteopath Heath Williams is owner and director of Principle Four Osteopathy. Principle Four Osteopathy is one of Melbourne City CBD 3000 leading Osteopathic clinics. Located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place (near the corner of Little Bourke & Elizabeth St). To speak to an Osteopath or make an appointment, please call 03 9670 9290. At Principle Four Osteopathy we offer more than just Osteopathy. To find out more, please check out

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