Functional Training Grid

The functional training & assessment pole are used for movement screen assessments, treatment and training. Using these tools, Osteopath Heath Williams is able to objectively measure ones movement abilities in a truly 3 dimensional manner/360 degree range.

Information gleaned from the various tests i.e. single leg balance and reach tests, lunge, squat can be measured and recorded so that asymmetry of movement can be noted. Observation of the various movement tests carried out will also provide the assessor information in regards to how the body moves as one and where in biomechanical sense there might be various movement limitations or weaknesses.

Osteopath Heath Williams often uses the functional training grid in movement screening, osteopathic consultations and exercise prescription.

Principle Four Osteopathy is located in the heart of Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000. Appointments can be made by calling 03 9670 9290.

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