I have just booked on the FAKTR course which is to be held in May 2012 in Melbourne. It is a technique used to treat soft tissue and fascial issues with the use of instruments. I have already been using a variety of tools for the treatment of various soft tissue complaints I.e. tight quads, itb, trigger points in muscles, Tendonopathies etc that often present with overuse injuries. These techniques combined with osteopathic manual techniques have helped greatly in reducing ones pain, tightness and correcting any underlying musculoskeletal imbalance. Combine this with the right corrective exercise strategies and you can do a lot to prevent further recurrence. Check out more by going to http://www.faktr.com/.

If you currently suffer from overuse injuries such as itb syndrome, patellar Maltracking, tight quads, Glutes, shoulders, calfs etc from daily life or sport, then book into see an Osteopath at Principle Four Osteopathy. The clinic is located in the heart of the Melbourne city CBD 3000 at 29 Somerset place, Melbourne city CBD. Call 03 9670 9290 or email info@principle4.com for more details. Check us out online at www.principlefourosteopathy.com

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