It was not that long ago, but seems like ages ago. Principle Four Osteopathy client Rivka won her first novice powerlifting competition at PTC South Melbourne. We have been fortunate enough to have been working with Rivka now over the last 3 years and during this time she continues to impress with her attitude towards training and life. Rivka is committed to getting the best out of her training (not just powerlifting, but also running, mobility, general strength, bodyweight training and yoga) and is constantly reflecting and adapting her approach to be better. Rivka also works as a personal trainer, so for those who are interested in touching base with her, please DM her on her Instagram.

This blog post was written by osteopath Heath Williams of Principle Four Osteopathy. Principle Four Osteopathy is located within the heart of the Melbourne City CBD 3000 at Pleasance House, 178 Collins St Melbourne City CBD 3000.

If you are interested in finding out more about what we do and how we may be able to help you, please email us at Appointments can be made to see our team of osteopaths via our webpage (online bookings) or by calling 0396709290.