Osteopath Heath Williams of Principle Four Osteopathy has a particular interest in exercsie prescription and rehabilitation. Osteopath Heath Williams has put together an outline of what he looks for and prescribes following an ankle sprain. Please click the link below to read more

Ankle Sprain Rehab & Exercise Progression

It must be said that every indivdiual is completely different and therefore as much as we would like everyone to follow a recipe program and recovery, this simply is not true. So when it comes to the rehab and progression of everyones exercises, it will differ every time. For those more serious ankle injuries, it is recommended that you refer your client to a sports medical doctor for further assessment.

Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000. To make an appointment, please call 096709290.

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