3 Point Kneeling Thoracic Mobiliser Drill With Stable ScapTx joint

This is simply another variation on the 3 point kneeling thoracic spine mobility drill that we have seen a previous blog post by osteopath Heath Williams.  By placing the hand on the head we are looking to create stability around the scapulothoracic joint.  As with the previous post, osteopath Heath Williams uses his upper limb to drive motion through the body.  He uses his upper limb to move in the frontal and transverse plane to create rotation and side bending reactions in the thoracic spine.

This blog was written by Osteopath Heath Williams of Principle Four Osteopathy.

 

Principle Four Osteopathy

Principle Four Osteopathy is one of Melbourne City CBD leading Osteopathy clinics. At the clinic we treat a wide range of clients, ranging from the office worker, exercise enthusiast to athlete. We have 3 experienced osteopaths working across both of the clinics.

The Melbourne City CBD clinic is located at 29 Somerset Place (basement), close to the corner of Elizabeth St and Little Bourke in the Melbourne City CBD. Our premises adjoin the Jon Weller Personal Training Studio, a fully-equipped training space which allows clients to combine their osteopathy treatment with exercise tutorials or specific training programs and rehabilitation.

The Docklands clinic is located at 717 Bourke St (Ground Floor), beneath the Channel 9 building near the walkway from Southern Cross Train Station to Etihad Stadium. Our premises adjoin Pilates on Bourke, a fully-equipped pilates and yoga training space which allows clients to combine their osteopathy treatment with exercise tutorials, pilates or specific training programs and rehabilitation.

To speak to an Osteopath or book an appointment at Principle Four Osteopathy, please book online or call 03 9670 9290.

%d bloggers like this: