Keen for a tailored exercise program? Book online or call us on 0396709290. P4O is located at Pleasance House, 178 Collins St Melbourne City CBD 3000.
- Meet the team at Principle Four Osteopathy November 29, 2020
- Is your vehicle seat set up causing you back pain? November 26, 2020
- Face pulls and straight arm pull down are essential exercises for creating a healthy and strong back and shoulders November 25, 2020
- Anti rotation exercises using the bar and cable machine November 23, 2020
- Plyometric Push Ups For Upper Body Strength and Power November 18, 2020