Principle Four Osteopathy osteopaths Heath Williams (KLT Level 2) and Shaun Coghlan (KLT Level 1) are now offering Kinetic Link Training (KLT) consults.
So what is KLT?
“KLT is a systematic approach to biomechanically balanced, full-body resistance training. Achieve fantastic physical performance results, plus great long-term health and wellbeing. Develop a strong, toned, energized body which moves with ease, efficiency and control.” Wayne Rogers – KLT – https://klt.fitness/
Take a quick look at the video below to gain some insight into the KLT way
If you are keen on booking a KLT consult, please book our initial kinetic link training consult (60 minutes) in the link below. Follow up consultations are 40 minutes in duration.
Note: Please bring shorts, tshirt/single and running shoes with you to the consult to get changed into.
If you have some questions, please email info@principle4.com