Your Path to Optimal Health
Meet Jarrod Testa: Expert Osteopath in Melbourne CBD
Discover how Jarrod Testa combines osteopathic care with exercise rehabilitation to help you move better and feel stronger.
Introducing Jarrod Testa
Jarrod Testa is a dedicated Osteopath and Exercise Rehabilitation practitioner at Principle Four Osteopathy, located in the heart of Melbourne CBD. With a passion for integrating manual therapy and strength training, Jarrod helps clients overcome pain, enhance performance, and achieve their health goals.
About Me
As a dedicated practitioner, I focus on bridging the gap between passive treatment and active rehabilitation, ensuring my clients receive comprehensive care tailored to their needs.
Skills & Expertise
Osteopathic Treatment
Exercise Rehabilitation
Strength and Conditioning
Manual Therapy
Work Experience
2018 – Present
Osteopath & Exercise Rehabilitation Specialist
Principle Four Osteopathy
Providing expert osteopathic care and rehabilitation programs to clients in Melbourne CBD.
2015 – 2018
Strength and Conditioning Coach
Private Practice
Coached athletes in strength training and injury prevention strategies.
2012 – 2015
Exercise Scientist
Health and Fitness Center
Developed personalized fitness programs and conducted ergonomic assessments.
Our Core Services
Manual Therapy
Experience hands-on osteopathic treatment tailored to alleviate pain and improve mobility.
Exercise Rehabilitation
Engage in personalized exercise programs designed to enhance recovery and prevent future injuries.
Strength Conditioning
Boost your physical performance with expert strength training and conditioning guidance.
Ergonomic Advice
Receive professional ergonomic assessments to optimize your workplace setup and reduce strain.
Our Approach
Comprehensive Care with Jarrod Testa
At Principle Four Osteopathy, Jarrod Testa integrates osteopathic care with advanced exercise rehabilitation techniques to offer a holistic approach to health. His unique methodology bridges the gap between passive treatment and active recovery, ensuring clients not only find relief but also build resilience against future injuries. With a focus on functional movement and strength programming, Jarrod empowers clients to achieve their health and wellbeing goals.
Who We Serve
Office Professionals
Athletes and Gym Enthusiasts
Weekend Warriors
Chronic Pain Sufferers
Postural Strain Clients
Rehabilitation Seekers
Strength Training Clients
Sports Injury Patients
Fitness Enthusiasts
Tendinopathy Patients
Ergonomic Assessment Clients
Manual Therapy Recipients
Movement Assessment Participants
Lifestyle Advice Seekers
Strength Progression Clients
Injury Prevention Clients
Rehabilitation Program Clients
Long-term Function Seekers
Schedule Your Session with Jarrod
Ready to take the next step in your health journey? Book an appointment with Jarrod Testa at Principle Four Osteopathy. Whether you’re managing an injury or looking to enhance your performance, Jarrod is here to help. Secure your spot online or call us at (03) 9662 2147 for more information.
Jarrod's Commitment to Your Health
A Unique Blend of Expertise and Care
Jarrod Testa combines his extensive background in osteopathy and strength coaching to offer a comprehensive approach to health and rehabilitation. His dedication to bridging the gap between passive treatment and active recovery ensures that clients not only find relief but also build resilience and strength. With a focus on personalized care, Jarrod is committed to helping you achieve your health and wellbeing goals.