The TrueStretch station is one of the best tools that i have come across when it comes to its uses within the osteopathic consultation and prescription of stretches and mobilisers. The unique design of the TrueStretch means that is truly a functional tool that can be used for all age groups across all areas of training and conditioning, rehabilitation and treatment. Gary Gray is the founder of the TrueStretch and leader of functional exercise prescription. To see more of how the TrueStretch can used in the context of improving ones flexibility and within the context of sports specific conditioning, please watch the video posted below.

Principle Four Osteopathy is one of Melbourne City CBD 3000 leading Osteopathic clinics, located in the heart of the Melbourne City CBD at 29 Somerset Place, Melbourne City CBD 3000. To find out more about osteopathy, exercise prescription and program design, training and conditioning and rehabilitation, please contact Principle Four Osteopathy on 03 9670 9290.

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