Educational Workshops & Online Training MELBOURNE CBD
ONLINE AND LIVE WORKSHOPS
Dates: Sunday 16th October 2022 & Sunday 6th November 2022
Time: 9 – 3pm
Location: Strength store, Unit 1/27 Ascot Vale Rd, Flemington VIC 3031
Numbers: Numbers strictly limited to 15 people
Who: Osteos, Physios, Chiros, Myotherapists and students
Investment:
Option 1: 2 day course – $600 (GST Included)
Option 2: 2 day course + online strength and conditioning bundle package $700 (GST included)
Course outline
Day 1
- Exercise prescription fundamentals theory
- Trunk (lumbar spine) – mobility and strength exercise applications
- Lower body – flexibility/mobility and strength applications
- Clinical case studies
Day 2
- Trunk (thoracic and cervical spine) mobility and strength exercise applications
- Upper body – flexibility/mobility and strength applications
- Clinical case studies
Our aim will be to provide you with a range of strategies to implement into your clinical environment. We will cover a range of approaches that will allow you to implement movement and exercise in a clinic room environment right through to a gym/studio environment.
Strategies will be focused on the general population and can be scaled up or down (progressed or regressed) according to your client case load.
Exercise strategies can be applied to the new beginner/novice individual right through to the regular strength client who is experiencing niggles whilst training or is consistently breaking down or plateauing.
Presenters
Heath Williams
Osteopath – Principle Four Osteopathy / Strength and conditioning coach (Level 2 ASCA)
Find out more about Heath here.
Jarrod Testa
Advanced Exercise Rehabilitation Osteopath / Exercise Scientist / Strength and conditioning coach (Level 2 ASCA)
Find out more about Jarrod here.
Register for this course
Email heath.williams@principle4.com with the following information:
- Name:
- Profession:
- Year graduated:
- Registration option: Option 1 or option 2.
Payment details
Account name: Heath and Lucy Williams, BSB: 062–692 Account: 2792 4728
Note: Please include your name as the reference. If you purchase the 2 day course and online course bundle package, we will email you details on how to access the online course as soon as payment has been received.
Receipt: A tax receipt will be emailed to you following payment.
Cancellation policy:
Full refunds will be provided within 2 weeks of the course. If you cancel within 2 weeks of the course we will provide you with a credit to attend a future course.
STRENGTH AND CONDITIONING EXERCISE PRESCRIPTION BUNDLE PACKAGE
KEY INFORMATION
- 7 online workshops
- 10.5 hours of online content
- Clinical education developed by health professionals for health professionals
-
Learn at your own pace via our online education platform
- Incorporating lectures and practical video demonstrations on how to modify, regress and progress exercises
- Test your knowledge with a quiz in each course
- Certificate of completion awarded for each course for PD
- Investment $395 (GST included)
- 12 months access to our online course
- Registered with ESSA for EP and Exercise scientists for 12 PD points (ESSA members will need to complete all courses within the bundle, and receive a certificate for each course to claim the 12 CPD points)
- 10.5 PD Points / Hours can be claimed by AHPRA registered osteopaths, chiropractors and physiotherapists. Myotherapists can claim 10.5 hours of learning.
WORKSHOPS INCLUDED
- Introduction to exercise prescription principles
- Squat patterns and its variants
- Hinge patterns and its variants
- Upper body vertical and horizontal push patterns and its variants
- Upper body vertical and horizontal pull patterns and its variants
- Single leg and lunge exercise strategies
- Trunk strategies
READ MORE HERE
OCCUPATIONAL HEALTH BUNDLE PACKAGE
KEY INFORMATION
- Includes our 4 online ergonomic courses – office workstation risk assessment training for AHP, office workstation desk set up training for AHP, vehicle physical ergonomic considerations for AHP and manual handling train the trainer for AHP
- 14.5 hours of online learning.
- Investment $499 GST Included
- You save $237 when you buy the bundle package instead of the individual courses
- Our courses are registered with ESSA for Exercise physiologists (14.5 PD points) and AHPRA practitioners (osteopaths, physiotherapists and chiropractors) and myotherapists can claim 14.5 hours PD points
- 12 months access to all of our courses
- CPD certificates awarded at the completion of our course.
READ MORE HERE
OFFICE WORKSTATION DESK SET UP TRAINING FOR HEALTH PROFESSIONALS
KEY INFORMATION
- Investment $129
- 3 hours online learning
- 12 months access to our online course
- Accredited with ESSA for Exercise Physiologists (3 PD points) and 3 hours PD awarded to AHPRA professionals (osteopaths, physiotherapists, chiropractors) and Myotherapists
- Certificate awarded at the completion of the course
WHATS INCLUDED
- Review ergonomic principles relating to the individual office workstation
- Review and implement a step by step process to setting up a worker or client at their workstation
- Review the literature regarding office workstation ergonomics and how to implement this according to the worker’s or client’s needs
- Discuss the common workplace issues relating to office workstation ergonomics and how to address these
- Review common equipment accessories and considerations on when to prescribe these
- Case based approach to working with a worker or client with a musculoskeletal complaint
- 11 learning modules and multi choice quizzes to assess your learning
READ MORE HERE
VEHICLE PHYSICAL ERGONOMIC CONSIDERATIONS FOR THE HEALTH PROFESSIONALS
KEY INFORMATION
- Investment $129
- 3 hours online learning
- 12 months access to our online course
- Accredited with ESSA for Exercise Physiologists (3 PD points) and 3 hours PD awarded to AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapists
- Certificate awarded at the completion of the course
WHATS INCLUDED
- Review OHS/WHS and how this relates to vehicle ergonomics for the worker
- Review the 4 main elements of vehicle ergonomics that relate to the physical domain of ergonomics
- Apply the 4 key elements to a range of vehicles that include cars, trucks, vans
- Learn how to assess and implement better practices for entering and exiting vehicles
- Learn how to advise clients and workers to improve their vehicle seat set up
- Learn how to review and educate clients and workers on better strategies to work within the vehicle
- Review storage and manual tasks relating to vehicle
READ MORE HERE
MANUAL HANDLING TRAIN THE TRAINER FOR HEALTH PROFESSIONAL
KEY INFORMATION
- Investment $129
- 1.5 hours online learning
- 12 months access to our course
- Accredited for 1.5 PD points for ESSA Exercise Physiologists and 1.5 hours for AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapits
- Certificate of completion awarded at the end of the course
WHATS INCLUDED
- What is manual handling and what manual handling training should include
- Workplace and worker duties and consultation requirements
- Defining hazard, risk and risk control levels
- Hazardous manual tasks – a review of how injuries occur
- A review of manual handling techniques, including lifting, carrying, pushing, pulling, restraining and grasping
- Manual handling in the office case study examples and strategies
READ MORE HERE
OFFICE WORKSTATION ERGONOMIC RISK ASSESSMENT FOR HEALTH PROFESSIONALS
KEY INFORMATION
- Investment $375
- 7 hours online learning
- 12 months access to our course
- Accredited for 7 hours for AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapits
- Certificate of completion awarded at the end of the course
WHATS INCLUDED
- Review risk factors for musculoskeletal disorders in the office environment
- Develop a simple step by step process to improve the set up of an individuals workstation
- Implement control measures based on the risk control heirarchy
- Deepen your knowledge with regards to strategies to reduce individuals risk of developing MSDs
READ MORE HERE
Face to Face EDUCATION & TRAINING WORKSHOPS
- Office workstation desk set up training (1, 2, 1/2 day)
- Train the trainer in office workstation risk assessments (1/2 and Full day)
- Vehicle ergonomics training (1 hr, 1/2 day)
- Manual handling training (1hr, 1/2 day)
- Strength and conditioning strategies for the shoulder, lumbar spine and lower limb (90 min per workshop)
- hinge, squat, upper body push and pull workshops for the health professional (90 min per workshop)
Contact info@principle4.com if you are interested in finding out more about a specific training and education program for your business
PREVIOUSLY DELIVERED WORKSHOPS FOR
Workshops have been delivered to the following allied health clinics:
- North Carlton osteopathy (Low back Ax & rehab)
- The osteopaths of Blackburn/Heidelberg (Office ergonomics)
- The osteopaths (altona) (Shoulder Ax and rehab)
- Seaview health group (Office and vehicle ergonomics, strength and conditioning applications within the clinical environment)
- Osteopathic works (Office ergonomics)
- Hume osteopathy (Strength and conditioning applications within the clinical environment)
- Back in motion (Balwyn) (Vehicle ergonomics)
- Central physio and health (manual therapy technique)
- Brimbank osteopathy (Strength and conditioning applications within the clinical environment)
- Coburg osteopathy (Office and vehicle ergonomics)
- Western region osteopathy (Office ergonomics)
- Move beyond (Strength and conditioning applications within the clinical environment)
- Spring osteopathy (Strength and conditioning applications within the clinical environment)
- Melbourne osteo health (Office and vehicle ergonomics)
Osteopath Heath Williams has delivered live and online education for the following associations and universities:
- Victoria university (Ergonomics, Exercise prescription)
- Southern cross university (Ergonomics)
- Osteopathy Australia (Ergonomics)
- Myotherapy association (Ergonomics, Exercise prescription)
CLINIC DETAILS
OFFERING SAME DAY APPOINTMENTS