Educational Workshops & Online Training MELBOURNE CBD

ONLINE AND LIVE WORKSHOPS

STRENGTH AND CONDITIONING EXERCISE PRESCRIPTION BUNDLE PACKAGE

KEY INFORMATION

  • 7 online workshops
  • 10.5 hours of online content
  • Clinical education developed by health professionals for health professionals
  • Learn at your own pace via our online education platform

  • Incorporating lectures and practical video demonstrations on how to modify, regress and progress exercises
  • Test your knowledge with a quiz in each course
  • Certificate of completion awarded for each course for PD
  • Investment $395 (GST included)
  • 12 months access to our online course
  • Registered with ESSA for EP and Exercise scientists for 12 PD points  (ESSA members will need to complete all courses within the bundle, and receive a certificate for each course to claim the 12 CPD points)
  • 10.5 PD Points / Hours can be claimed by AHPRA registered osteopaths, chiropractors and physiotherapists.  Myotherapists can claim 10.5 hours of learning. 

WORKSHOPS INCLUDED

  1. Introduction to exercise prescription principles
  2. Squat patterns and its variants
  3. Hinge patterns and its variants
  4. Upper body vertical and horizontal push patterns and its variants
  5. Upper body vertical and horizontal pull patterns and its variants
  6. Single leg and lunge exercise strategies
  7. Trunk strategies

READ MORE HERE

 

OCCUPATIONAL HEALTH BUNDLE PACKAGE

KEY INFORMATION

  • Includes our 3 online ergonomic courses – office workstation desk set up training for AHP, vehicle physical ergonomic considerations for AHP and manual handling train the trainer for AHP
  • 7.5 hours of online learning.
  • You save $138 when you buy the bundle package instead of the individual courses
  • All 3 occupational health courses (office ergonomics, vehicle ergonomics and manual handling) – 8.5 hours – Heath Williams/Wade Brennan – $249 (save $138)
  • Our courses are registered with ESSA for Exercise physiologists (7.5 PD points) and AHPRA practitioners (osteopaths, physiotherapists and chiropractors) and myotherapists can claim 7.5 hours PD points
  • 12 months access to all of our courses
  • CPD certificates awarded at the completion of our course. 

    READ MORE HERE

    OFFICE WORKSTATION DESK SET UP TRAINING FOR HEALTH PROFESSIONALS

    KEY INFORMATION

    • Investment $129
    • 3 hours online learning
    • 12 months access to our online course
    • Accredited with ESSA for Exercise Physiologists (3 PD points) and 3 hours PD awarded to AHPRA professionals (osteopaths, physiotherapists, chiropractors) and Myotherapists
    • Certificate awarded at the completion of the course

     

    WHATS INCLUDED

    • Review ergonomic principles relating to the individual office workstation
    • Review and implement a step by step process to setting up a worker or client at their workstation
    • Review the literature regarding office workstation ergonomics and how to implement this according to the worker’s or client’s needs
    • Discuss the common workplace issues relating to office workstation ergonomics and how to address these
    • Review common equipment accessories and considerations on when to prescribe these
    • Case based approach to working with a worker or client with a musculoskeletal complaint
    • 11 learning modules and multi choice quizzes to assess your learning

    READ MORE HERE

    VEHICLE PHYSICAL ERGONOMIC CONSIDERATIONS FOR THE HEALTH PROFESSIONALS

     

    KEY INFORMATION

    • Investment $129
    • 3 hours online learning
    • 12 months access to our online course
    • Accredited with ESSA for Exercise Physiologists (3 PD points) and 3 hours PD awarded to AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapists
    • Certificate awarded at the completion of the course

    WHATS INCLUDED

    • Review OHS/WHS and how this relates to vehicle ergonomics for the worker
    • Review the 4 main elements of vehicle ergonomics that relate to the physical domain of ergonomics
    • Apply the 4 key elements to a range of vehicles that include cars, trucks, vans
    • Learn how to assess and implement better practices for entering and exiting vehicles
    • Learn how to advise clients and workers to improve their vehicle seat set up
    • Learn how to review and educate clients and workers on better strategies to work within the vehicle
    • Review storage and manual tasks relating to vehicle

    READ MORE HERE

     

     

    MANUAL HANDLING TRAIN THE TRAINER FOR HEALTH PROFESSIONAL

    KEY INFORMATION

    • Investment $129
    • 1.5 hours online learning
    • 12 months access to our course
    • Accredited for 1.5 PD points for ESSA Exercise Physiologists and 1.5 hours for AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapits
    • Certificate of completion awarded at the end of the course

    WHATS INCLUDED

    • What is manual handling and what manual handling training should include
    • Workplace and worker duties and consultation requirements
    • Defining hazard, risk and risk control levels
    • Hazardous manual tasks – a review of how injuries occur
    • A review of manual handling techniques, including lifting, carrying, pushing, pulling, restraining and grasping
    • Manual handling in the office case study examples and strategies

    READ MORE HERE

     

     

    OFFICE WORKSTATION ERGONOMIC RISK ASSESSMENT FOR HEALTH PROFESSIONALS

    KEY INFORMATION

    • Investment $375
    • 7 hours online learning
    • 12 months access to our course
    • Accredited for 7 hours for AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapits
    • Certificate of completion awarded at the end of the course

    WHATS INCLUDED

    • Review risk factors for musculoskeletal disorders in the office environment
    • Develop a simple step by step process to improve the set up of an individuals workstation
    • Implement control measures based on the risk control heirarchy
    • Deepen your knowledge with regards to strategies to reduce individuals risk of developing MSDs

    READ MORE HERE

    Face to Face EDUCATION & TRAINING WORKSHOPS

    • Office workstation desk set up training (1, 2, 1/2 day)
    • Train the trainer in office workstation risk assessments (1/2 and Full day)
    • Vehicle ergonomics training (1 hr, 1/2 day)
    • Manual handling training (1hr, 1/2 day)
    • Strength and conditioning strategies for the shoulder, lumbar spine and lower limb (90 min per workshop)
    • hinge, squat, upper body push and pull workshops for the health professional (90 min per workshop)

    Contact info@principle4.com if you are interested in finding out more about a specific training and education program for your business  

    PREVIOUSLY DELIVERED WORKSHOPS FOR

    Workshops have been delivered to the following allied health clinics:

    • North Carlton osteopathy (Low back Ax & rehab)
    • The osteopaths of Blackburn/Heidelberg (Office ergonomics)
    • The osteopaths (altona) (Shoulder Ax and rehab)
    • Seaview health group (Office and vehicle ergonomics, strength and conditioning applications within the clinical environment)
    • Osteopathic works (Office ergonomics)
    • Hume osteopathy (Strength and conditioning applications within the clinical environment)
    • Back in motion (Balwyn) (Vehicle ergonomics)
    • Central physio and health (manual therapy technique)
    • Brimbank osteopathy (Strength and conditioning applications within the clinical environment)
    • Coburg osteopathy (Office and vehicle ergonomics)
    • Western region osteopathy (Office ergonomics)
    • Move beyond (Strength and conditioning applications within the clinical environment)
    • Spring osteopathy (Strength and conditioning applications within the clinical environment)
    • Melbourne osteo health (Office and vehicle ergonomics)

    Osteopath Heath Williams has delivered live and online education for the following associations and universities:

    • Victoria university (Ergonomics, Exercise prescription)
    • Southern cross university (Ergonomics)
    • Osteopathy Australia (Ergonomics)
    • Myotherapy association (Ergonomics, Exercise prescription)

    CLINIC DETAILS

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