Educational Workshops & Online Training MELBOURNE CBD

ONLINE AND LIVE WORKSHOPS

ONLINE STRENGTH AND CONDITIONING COURSES FOR OSTEOS, PHYSIOS, CHIROS, MYOS AND EPS

INTRODUCTION TO EXERCISE PRESCRIPTION

90 minute workshop – Heath Williams / Jarrod Testa – $75

Why you should sign up:

  • Content developed by health practitioners for health practitioners working in a clinical setting
  • 90 minutes of interactive content
  • Learn your own pace with 12 months access to all course materials
  • Providing you with simple and effective way to prescribe active interventions as part of your patient management

Read more here.

STRENGTH AND CONDITIONING EXERCISE PRESCRIPTION BUNDLE PACKAGE

10.5 hours  – Strength and conditioning for allied health professionals bundle package – $395.  25% SAVING compared to buying each individual course.

Clinic Offer – If you have a team with 3 or more practitioners, please email heath.williams@principle4.com and we can arrange bulk discounted purchase price. 

Includes our 5 workshops

  1. Introduction to exercise
  2. Squat
  3. Hinge
  4. Push
  5. Pull
  6. Single leg and lunge
  7. Trunk (COMING SOON)

So whats involved:

  • 7 online workshops
  • 10.5 hours of online content
  • Clinical education developed by health professionals for health professionals
  • Learn at your own pace via our online education platform
  • Incorporating lectures and practical video demonstrations on how to modify, regress and progress exercises
  • Test your knowledge with a quiz in each course
  • Certificate of completion awarded for each course for PD

Cost: $395 (GST included).

Read more here.

 

HIP FUNDAMENTALS WORKSHOP

90 minute workshop – Heath Williams / Jarrod Testa – $75

Why you should sign up:

    • Content developed by health practitioners for health practitioners working in a clinical setting
    • 90 minutes of interactive content that combines lectures and practical videos
    • In depth content that covers technical prescription for the hinge and how to progress and regress the hinge and its variants
    • Practical applications on how to modify the exercise to work around common musculoskeletal complaints
    • Learn at your own pace with 12 months access to all course materials
    • CPD certificate at the completion of the course

      Read more here.

SQUAT FUNDAMENTALS WORKSHOP

90 minute workshop – Heath Williams / Jarrod Testa – $75 

Why you should sign up:

  • Content developed by health practitioners for health practitioners working in a clinical setting
  • 90 minutes of interactive content that combines lectures and practical videos
  • In depth content that covers technical prescription for the squat and how to progress and regress the squat and its variants
  • Practical applications on how to modify the exercise to work around common musculoskeletal complaints
  • Learn your own pace with 12 months access to all course materials
  • CPD certificate for CPD
  • Read more here.

UPPER BODY PUSH PATTERNS WORKSHOP

90 minute workshop – Heath Williams / Jarrod Testa – $75

Why you should sign up:

  • Content developed by health practitioners for health practitioners working in a clinical setting
  • 90 minutes of interactive content that combines lectures and practical videos
  • In depth content that covers technical prescription for upper body horizontal and vertical push and closing arc patterns and how to progress and regress their variants
  • Practical applications on how to modify the exercise to work around common musculoskeletal complaints
  • Learn at your own pace with 12 months access to all course materials
  • Certificate of completion for CPD

Read more here.

UPPER BODY PULL PATTERNS WORKSHOP

90 minute workshop – Heath Williams / Jarrod Testa – $75

Why you should sign up:

  • Content developed by health practitioners for health practitioners working in a clinical setting
  • 90 minutes of interactive content that combines lectures and practical videos
  • In depth content that covers technical prescription for horizontal and vertical pull patterns and open arc and how to progress and regress these and their variants
  • Practical applications on how to modify the exercise to work around common musculoskeletal complaints
  • Leat your own pace with 12 months access to all course materials
  • Certificate of completion for CPD

Read more here.

SINGLE LEG EXERCISE STRATEGIES

90 minute workshop – Heath Williams / Jarrod Testa – $75

 

 

 

 

 

 

 

 

 

Why you should sign up:

 

  • Content developed by health practitioners for health practitioners working in a clinical setting
  • 90 minutes of interactive content that combines lectures and practical videos
  • In depth content that covers technical prescription for single leg exercises (split squat, lunge, step up, single leg hinge, single leg squat and how to progress and regress their variants
  • Practical applications on how to modify the exercise to work around common musculoskeletal complaints
  • Learn at your own pace with 12 months access to all course materials
  • Certificate of completion for CPD

 

 

 

 

TRUNK EXERCISE STRATEGIES

90 minute workshop - Heath Williams / Jarrod Testa - $75

 

 

 

 

 

 

 

Why you should sign up:

 

  • Content developed by health practitioners for health practitioners working in a clinical setting
  • 90 minutes of interactive content that combines lectures and practical videos
  • In depth content that covers technical prescription for the trunk and how to progress and regress their variants
  • Practical applications on how to modify the exercise to work around common musculoskeletal complaints
  • Learn at your own pace with 12 months access to all course materials
  • Certificate of completion for CPD

 

 

 

ONLINE OCCUPATIONAL HEALTH WORKSHOPS

OFFICE WORKSTATION DESK SET UP TRAINING FOR HEALTH PROFESSIONALS

3.5 hours - Heath Williams/Wade Brennan $129

Why you should sign up:

  • Review ergonomic principles relating to the individual office workstation
  • Review and implement a step by step process to setting up a worker or client at their workstation
  • Review the literature regarding office workstation ergonomics and how to implement this according to the worker's or client's needs
  • Discuss the common workplace issues relating to office workstation ergonomics and how to address these
  • Review common equipment accessories and considerations on when to prescribe these
  • Case based approach to working with a worker or client with a musculoskeletal complaint
  • 11 learning modules and multi choice quizzes to assess your learning
  • Certificate of completion provided at the completion of the course for your professional development requirements

Read more here.

OCCUPATIONAL HEALTH BUNDLE PACKAGE

All 3 occupational health courses (office ergonomics, vehicle ergonomics and manual handling) - 8.5 hours - Heath Williams/Wade Brennan - $249 (save $138)

Why you should sign up:

  • For the occupational health practitioner, we cover off on the 3 key areas: Office workstation ergonomics, vehicle ergonomics and manual handling training
  • 7.5 hours of CPD
    CPD certificates provided at the completion of each course
  • 12 months access to each course.

Read more here.

MANUAL HANDLING TRAIN THE TRAINER FOR HEALTH PROFESSIONAL

1.5 hours - Heath Williams/Wade Brennan $129

We cover all the key things to assist you in developing your own manual handling training.  Topics covered include:

  • What is manual handling and what manual handling training should include
  • Workplace and worker duties and consultation requirements
  • Defining hazard, risk and risk control levels
  • Hazardous manual tasks - a review of how injuries occur
  • A review of manual handling techniques, including lifting, carrying, pushing, pulling, restraining and grasping
  • Manual handling in the office case study examples and strategies
  • 1.5 hours of CPD
  • CPD certificate provided on completion of the course

Read more here.

 

VEHICLE PHYSICAL ERGONOMIC CONSIDERATIONS FOR THE HEALTH PROFESSIONAL

2.5 hours - Heath Williams/Wade Brennan $129

Why you should sign up:

  • Review OHS/WHS and how this relates to vehicle ergonomics for the worker
  • Review the 4 main elements of vehicle ergonomics that relate to the physical domain of ergonomics
  • Apply the 4 key elements to a range of vehicles that include cars, trucks, vans
  • Learn how to assess and implement better practices for entering and exiting vehicles
  • Learn how to advise clients and workers to improve their vehicle seat set up
  • Learn how to review and educate clients and workers on better strategies to work within the vehicle
  • Review storage and manual tasks relating to vehicle
  • 2.5 hours of CPD
  • Certificate of completion provided on completion of the workshop

Read more here

Face to Face EDUCATION & TRAINING WORKSHOPS

  • Office workstation desk set up training (1, 2, 1/2 day)
  • Train the trainer in office workstation risk assessments (1/2 and Full day)
  • Vehicle ergonomics training (1 hr, 1/2 day)
  • Manual handling training (1hr, 1/2 day)
  • Strength and conditioning strategies for the shoulder, lumbar spine and lower limb (90 min per workshop)
  • hinge, squat, upper body push and pull workshops for the health professional (90 min per workshop)

Contact info@principle4.com if you are interested in finding out more about a specific training and education program for your business  

PREVIOUSLY DELIVERED WORKSHOPS FOR

Workshops have been delivered to the following allied health clinics:

  • North Carlton osteopathy (Low back Ax & rehab)
  • The osteopaths of Blackburn/Heidelberg (Office ergonomics)
  • The osteopaths (altona) (Shoulder Ax and rehab)
  • Seaview health group (Office and vehicle ergonomics, strength and conditioning applications within the clinical environment)
  • Osteopathic works (Office ergonomics)
  • Hume osteopathy (Strength and conditioning applications within the clinical environment)
  • Back in motion (Balwyn) (Vehicle ergonomics)
  • Central physio and health (manual therapy technique)
  • Brimbank osteopathy (Strength and conditioning applications within the clinical environment)
  • Coburg osteopathy (Office and vehicle ergonomics)
  • Western region osteopathy (Office ergonomics)
  • Move beyond (Strength and conditioning applications within the clinical environment)
  • Spring osteopathy (Strength and conditioning applications within the clinical environment)
  • Melbourne osteo health (Office and vehicle ergonomics)

Osteopath Heath Williams has delivered live and online education for the following associations and universities:

  • Victoria university (Ergonomics, Exercise prescription)
  • Southern cross university (Ergonomics)
  • Osteopathy Australia (Ergonomics)
  • Myotherapy association (Ergonomics, Exercise prescription)

CLINIC DETAILS

OFFERING SAME DAY APPOINTMENTS

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