Are you looking for a new exercise workout program?

The team of osteopaths at Principle Four Osteopathy are regularly working with clients who have both aches and pains, but are also training for health and performance.  Many of these clients enjoy exercising and training and the team of osteopaths support our clients by prescribing exercise programs for them.   Some of these clients we train in the clinic/studio and for many others, we create a program and run our client through the program and then review and update these every 4, 6 or more weeks according to our client goals.

Check out one of the programs we recently put together for our client below

This blog post was written by osteopath Heath Williams of Principle Four Osteopathy.  Principle Four Osteopathy is located at 4/178 Collins St Melbourne 3000.