by Principle Four Osteopathy | Feb 15, 2026 | News, Osteopathy
Why Sitting Isn’t Actually the Problem By Heath Williams — Osteopath, Principle Four Osteopathy Melbourne CBD If you work in an office, you’ve probably heard this advice: “Sitting is the new smoking.” Patients tell me this almost daily.And understandably — many people...
by Principle Four Osteopathy | Feb 14, 2026 | News
Why Shoulder Pain Doesn’t Go Away — And What Actually Fixes It Shoulder pain is one of the most frustrating musculoskeletal problems people experience. Unlike many injuries, it rarely starts with a dramatic event. Instead, it develops gradually — a pinch reaching...
by Principle Four Osteopathy | Feb 14, 2026 | News, Occupational Health, Osteopathy
Desk-Related Neck & Shoulder Pain: The Complete Guide to Causes, Recovery and Prevention Modern work has changed the way we use our bodies. Most people no longer injure their neck lifting heavy objects — they irritate it slowly through hours of low-load,...
by Principle Four Osteopathy | Feb 13, 2026 | News, Osteopathy
Limited Introductory Offer: New Osteopathy Consultation With Logan Sharrock (Melbourne CBD) If you’ve been dealing with persistent pain, stiffness, or recurring flare-ups — but haven’t been sure where to start — we’re currently offering a limited introductory...
by Principle Four Osteopathy | Feb 10, 2026 | News, Osteopathy
Osteopathy vs Physiotherapy vs Chiropractic: What’s the Difference? If you’re dealing with pain, injury, or movement problems, choosing the right health professional can feel confusing. Many people ask: Should I see an osteopath, physiotherapist, or chiropractor?...
by Principle Four Osteopathy | Feb 10, 2026 | News, Osteopathy
10 Common Questions People Ask Before Seeing an Osteopath If you’re considering osteopathy but aren’t sure what to expect, you’re not alone. Many people book their first appointment with similar questions about pain, treatment, costs, and outcomes. Below, we answer...
