• Level 4/178 Collins St, Melbourne VIC 3000
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Principle Four Osteopathy
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Manual Handling Training In Melbourne By Health Professionals

by Principle Four Osteopathy | May 8, 2018 | Ergonomics

Manual Handling Training In Manual By Health Professionals View this post on Instagram A post shared by P4O / OSTEO / S&C / OHS (@principle4osteo) Manual handling training is one of the leading causes of work related musculoskeletal injuries across Australia, with...

Introducing the Desk Stander from Up Down Desk

by Principle Four Osteopathy | May 2, 2017 | Ergonomics, Osteopathy

  Introducing the Desk Stander from Up Down Desk For those of you out there who are looking at implementing a sit stand desk solution in your home office or company and currently don’t have the space for a full electronic or manual desk option, then look no...

Introducing The Up Down Desk | Australias Most Affordable Sit Stand Designed Desk

by Principle Four Osteopathy | Jan 28, 2017 | Osteopathy, Ergonomics

Introducing The Up Down Desk | Australias Most Affordable Sit Stand Designed Desk   Recently I have had the pleasure of working with Physiotherapist Jordan Lees who is a registered physiotherapist with a special interest in OHS.  He is also the founder of the Up...

Are You Looking For Some Ergonomic or Manual Handling Education Posters?

by Principle Four Osteopathy | Dec 3, 2015 | Ergonomics

Are You Looking For Some Ergonomic or Manual Handling Education Posters?                   Many companies that we work with at Corporate Work Health Australia and Principle Four Osteopathy are regularly asking about...
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Recent Posts

  • Hip Mobility for Walking, Training and Everyday Movement November 9, 2026
  • A Better Balance of Pulling and Pressing for the Upper Body October 22, 2026
  • Building Trunk Control With Plank Progressions October 22, 2026
  • Calf Mobility and Strength for Walking and Training October 22, 2026
  • Back Mobility and Control for Everyday Movement October 22, 2026
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We service all local suburbs like Richmond, Moonee Ponds, Northcote, Docklands, KEW, Port Melbourne, South Yarra, Hawthorn, Brunswick.