Check out the article recently re posted by Charles Poliquin on the Bench Press & Shoulder Injuries.  He has a look at why injuries occur and how to reduce the risk of developing shoulder injuries.  Click here to read the article.

If you currently suffer from shoulder pain whilst training or with everyday use, then maybe it is time to find out why.  To speak to Osteopath or make an appointment at Principle Four Osteopathy, please call 03 9670 9290 or go to We now offer online booking of appointment, to do so, simply click the book online button on our website.

Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 @ 29 Somerset Place, Melbourne City CBD 3000 (near the corner of Little Bourke & Elizabeth St).