• Level 4/178 Collins St, Melbourne VIC 3000
  •  03 9662 2147
Principle Four Osteopathy
  • SERVICES
    • Osteopathy
    • Functional Movement Screen (FMS)
    • Strength & Conditioning
    • Exercise Rehabilitation
    • Shockwave Therapy
    • Dry Needling
    • Occupational Health
    • P4O CPD Education Workshops
    • Professional Development External PD Directory
    • Strength and Conditioning For 40-70 Year Olds
  • CONDITIONS
    • Neck Pain and Injury
    • Back Pain and Injury
    • Shoulder Pain and Injury
    • Elbow, Wrist and Hand
    • Hip Pain and Injury
    • Knee, Ankle and Foot Pain
    • Repetitive Strain Injury
    • Tendinopathy / Tendonitis
    • Headaches and Migraines
    • Sciatica and Nerve Pain
    • Work Injury
  • ABOUT
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    • Free Videos – Workstation and Vehicle Ergonomics
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  • OSTEOS
    • Heath Williams
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What to Expect at Your First Exercise Rehabilitation Consultation

What to Expect at Your First Exercise Rehabilitation Consultation

by Principle Four Osteopathy | Feb 8, 2026 | News, Osteopathy

What to Expect at Your First Exercise Rehabilitation Consultation If you’re booked in for your first Exercise Rehabilitation consultation at Principle Four Osteopathy, this guide explains exactly what the appointment involves and how exercise-based rehab is used to...
What to Expect at Your First Strength & Conditioning Consult

What to Expect at Your First Strength & Conditioning Consult

by Principle Four Osteopathy | Feb 8, 2026 | News, Osteopathy, Strength and Conditioning

What to Expect at Your First Strength & Conditioning Consult If you’re booked in for your first Strength & Conditioning consult at Principle Four Osteopathy, this guide will walk you through exactly what to expect — from your initial assessment through to how...
What to expect at your first functional movement screen consult

What to expect at your first functional movement screen consult

by Principle Four Osteopathy | Feb 8, 2026 | News, Osteopathy

What to Expect at Your First Functional Movement Screen Consult If you’re booked in for your first Functional Movement Screen (FMS) at Principle Four Osteopathy, you might be wondering what the appointment involves and how it’s different from a standard osteopathy...
Can Osteopathy Help Diagnose and Treat a Calf Strain?

Can Osteopathy Help Diagnose and Treat a Calf Strain?

by Principle Four Osteopathy | Aug 12, 2025 | News

Can Osteopathy Help Diagnose and Treat a Calf Strain? Table of Contents Introduction Understanding Calf Strains 2.1 What Is a Grade 1 Calf Strain? 2.2 Signs and Symptoms 2.3 Causes and Risk Factors Osteopathic Assessment and Diagnosis Osteopathic Treatment for Calf...
Can Osteopathy Help With Greater Trochanteric Pain Syndrome (GTPS)?

Can Osteopathy Help With Greater Trochanteric Pain Syndrome (GTPS)?

by Principle Four Osteopathy | Jul 29, 2025 | Exercise Rehabilitation, News, Osteopathy, Strength and Conditioning

Can Osteopathy Help With Greater Trochanteric Pain Syndrome (GTPS)? Table of Contents Introduction What Is Greater Trochanteric Pain Syndrome? 2.1 Symptoms and Diagnosis 2.2 Causes and Risk Factors Osteopathic Treatment for GTPS 3.1 Manual Therapy to Relieve Pain and...
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