by Principle Four Osteopathy | Oct 27, 2014 | News
Occupational Health Also known as Work Health and Safety, WHS, Occupational Health and Safety, OHS. Principle Four Osteopathy and Corporate Work Health Australia Pty Ltd offer a range of Work Health and Safety Services. Corporate Work Health Australia Pty Ltd is...
by Principle Four Osteopathy | Jul 22, 2014 | News
Jaw pain, also known as Temporomandibular joint pain or dysfunction is an intermittent or chronic condition affecting the jaw. Some clients may report symptoms such as pain around the jaw, tension and tenderness in the muscles of the jaw and jaw headaches. Usually...
by Principle Four Osteopathy | Mar 3, 2014 | News
This week I had my first 1:1 Pilates Session with Co Owner of Pilates on Bourke, Brett Webster. Whilst I have seen the Pilates teachers at Pilates on Bourke take their clients through various exercises on the equipment, I had yet to try them out myself. For those of...
by Principle Four Osteopathy | Feb 2, 2014 | News
The Face Pull Exercise is probably one of my accessory lifts for developing the back. The majority of people who work out regularly will train the back by incorporating a vertical pull movement (chin up, lat pull down) and horizontal pull (row type movement) into...
by Principle Four Osteopathy | Jan 21, 2014 | News
Neuromobilisation techniques and assessment has existed in the manual therapy world for some years now. It is largely taught by David Butler and associates of the Neuro Orthopedic Group (NOI) in Australia and abroad. The NOI Group do a great job of describing...
