Check out the article published by Charles Poliquin Strength & Conditioning Coach on Weight Training For Cyclists. To read this article, please click here.

At Principle Four Osteopathy we treat many weekend warrior cyclists, triathletes and road racing cyclists. There are many different injuries that cyclists can develop, ranging from neck and back pain to knee pain. To find out more about the treatment of cycling related injuries, please call 03 9670 9290 or email

Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000 (near the corner of Little Bourke & Elizabeth St). Check us out online at

%d bloggers like this: