by Principle Four Osteopathy | May 7, 2023 | News, Strength and Conditioning
Lower body training session If you are looking for a new lower body training session to try out, then check out the recent session completed by osteopath Heath Williams of Principle Four Osteopathy. This lower body focused session is for the lighter – moderate...
by Principle Four Osteopathy | May 6, 2023 | Ergonomics, News
Office workstation assessments View this post on Instagram A post shared by Principle Four Osteopathy (@principle4osteo) Did you know that the team of osteopaths at Principle Four Osteopathy are trained in workstation risk assessments. Our team are skilled in...
by Principle Four Osteopathy | May 6, 2023 | Ergonomics, News
Vehicle ergonomic assessments View this post on Instagram A post shared by Principle Four Osteopathy (@principle4osteo) Did you know that the team of osteopaths at Principle Four Osteopathy are trained in vehicle based ergonomic risk assessments. Many of our...
by Principle Four Osteopathy | May 6, 2023 | News, Strength and Conditioning
Upper body push session If you are looking for a simple and effective upper body push session, then check out the recent push session completed by Heath Williams of Principle Four Osteopathy. If you are looking for a time efficient session with some volume, then pick...
by Principle Four Osteopathy | Apr 30, 2023 | News, Strength and Conditioning
Customised training programs for P4O clients If you are a P4O client who is attending the clinic for the treatment and management of a specific complaint or you are looking to undertake regular training and need advice on what to do, then make sure you book into see...
