Education & Workshops in Melbourne CBD – Osteopathy, Movement & Clinical Training

ONLINE AND LIVE WORKSHOPS

Strength & Conditioning Exercise Prescription Course - P4O

What’s Included

 

Strength & Conditioning Exercise Prescription Bundle

A comprehensive online education bundle designed for osteopaths, physiotherapists, exercise physiologists, chiropractors, and allied health professionals looking to build confidence in exercise prescription, rehabilitation, and strength & conditioning.

What’s Included

  • 7 online workshops

  • 10.5 hours of on-demand content

  • Developed by health professionals for health professionals

  • Self-paced learning via our online education platform

  • Practical video demonstrations showing how to regress, modify, and progress exercises

  • Knowledge checks with a quiz in each course

  • Certificate of completion issued for each workshop

  • 12 months’ access from enrolment

  • Investment: $395 (GST included)

CPD / PD Accreditation

  • ESSA registered – 12 CPD points for Exercise Physiologists and Exercise Scientists
    (ESSA members must complete all courses in the bundle and obtain a certificate for each workshop)

  • AHPRA registered practitioners (osteopaths, physiotherapists, chiropractors) can claim 10.5 CPD hours

  • Myotherapists can claim 10.5 hours of professional learning

Workshops Included

  • Introduction to exercise prescription principles

  • Squat patterns and progressions

  • Hinge patterns and progressions

  • Upper body push strategies (vertical & horizontal)

  • Upper body pull strategies (vertical & horizontal)

  • Single-leg and lunge exercise strategies

  • Trunk and core exercise programming

👉 Read more and enrol here

 

 

 

 

 

 

 

Occupational Health Skills Training

A practical online workshop series designed to introduce occupational health and ergonomics skills to allied health professionals looking to expand their scope, upskill their team, or transition into workplace health roles.

Course Overview

This 6-hour professional development program provides a structured introduction to occupational health principles, workplace risk assessment, and manual handling training.

  • 6 hours of CPD / PD

  • Investment: $297 (GST included)

  • 12 months’ online access

  • Self-paced learning via our online education platform

  • Quiz and certificate of completion included

Workshops Included

  • Introduction to occupational health

  • Workstation ergonomics and office risk assessment

  • Manual task assessment

  • Manual handling training principles

Who This Training Is For

This course is ideal for:

  • Newly qualified health professionals

  • Private practice owners upskilling their clinical team

  • Clinicians looking to expand into occupational health and ergonomics

  • Practitioners seeking new career or consulting opportunities

Developed By

This workshop series has been developed by Australian-trained occupational physiotherapists David Hall and Wade Brennan, and occupational osteopath Heath Williams. With more than 40 years of combined occupational health experience, the presenters deliver practical, real-world education designed for immediate application in clinical and workplace settings.

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Occupational Health Bundle Package

A comprehensive online education bundle designed for osteopaths, physiotherapists, exercise physiologists, chiropractors, myotherapists, and allied health professionals working in occupational health, ergonomics, and workplace injury prevention.

What’s Included

  • 4 online ergonomic and workplace health courses, including:

    • Office workstation risk assessment training for allied health practitioners

    • Office workstation desk set-up training

    • Vehicle physical ergonomics for allied health practitioners

    • Manual handling train-the-trainer program

  • 14.5 hours of on-demand online learning

  • Self-paced access via our online education platform

  • 12 months’ access to all courses

  • CPD certificates awarded on course completion

  • Investment: $699 (GST included)

  • Save $497 compared to purchasing courses individually

CPD / PD Accreditation

  • ESSA registered – 14.5 PD points for Exercise Physiologists

  • AHPRA registered practitioners (osteopaths, physiotherapists, chiropractors) can claim 14.5 CPD hours

  • Myotherapists can claim 14.5 hours of professional learning

Who This Bundle Is For

This bundle is ideal for clinicians looking to:

  • Expand into workplace ergonomics and occupational health consulting

  • Improve confidence in manual handling and workstation risk assessments

  • Deliver compliant, evidence-based workplace education and training

  • Support injured workers and reduce workplace injury risk

👉 Read more and enrol here

OFFICE WORKSTATION DESK SET UP TRAINING FOR HEALTH PROFESSIONALS

 

KEY INFORMATION

  • Investment $249

  • 3 hours online learning

  • 12 months access to our online course

  • Accredited with ESSA for Exercise Physiologists (3 PD points) and 3 hours PD awarded to AHPRA professionals (osteopaths, physiotherapists, chiropractors) and Myotherapists

  • Certificate awarded at the completion of the course

 

WHATS INCLUDED

  • Review ergonomic principles relating to the individual office workstation

  • Review and implement a step by step process to setting up a worker or client at their workstation

  • Review the literature regarding office workstation ergonomics and how to implement this according to the worker’s or client’s needs

  • Discuss the common workplace issues relating to office workstation ergonomics and how to address these

  • Review common equipment accessories and considerations on when to prescribe these

  • Case based approach to working with a worker or client with a musculoskeletal complaint

  • 11 learning modules and multi choice quizzes to assess your learning

READ MORE HERE

VEHICLE PHYSICAL ERGONOMIC CONSIDERATIONS FOR THE HEALTH PROFESSIONALS

 

KEY INFORMATION

  • Investment $249
  • 3 hours online learning
  • 12 months access to our online course
  • Accredited with ESSA for Exercise Physiologists (3 PD points) and 3 hours PD awarded to AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapists
  • Certificate awarded at the completion of the course

 

 

WHATS INCLUDED

  • Review OHS/WHS and how this relates to vehicle ergonomics for the worker
  • Review the 4 main elements of vehicle ergonomics that relate to the physical domain of ergonomics
  • Apply the 4 key elements to a range of vehicles that include cars, trucks, vans
  • Learn how to assess and implement better practices for entering and exiting vehicles
  • Learn how to advise clients and workers to improve their vehicle seat set up
  • Learn how to review and educate clients and workers on better strategies to work within the vehicle
  • Review storage and manual tasks relating to vehicle

 

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MANUAL HANDLING TRAIN THE TRAINER FOR HEALTH PROFESSIONAL

 

KEY INFORMATION

  • Investment $199
  • 1.5 hours online learning
  • 12 months access to our course
  • Accredited for 1.5 PD points for ESSA Exercise Physiologists and 1.5 hours for AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapits
  • Certificate of completion awarded at the end of the course

 

WHATS INCLUDED

  • What is manual handling and what manual handling training should include
  • Workplace and worker duties and consultation requirements
  • Defining hazard, risk and risk control levels
  • Hazardous manual tasks – a review of how injuries occur
  • A review of manual handling techniques, including lifting, carrying, pushing, pulling, restraining and grasping
  • Manual handling in the office case study examples and strategies

 

READ MORE HERE

OFFICE WORKSTATION ERGONOMIC RISK ASSESSMENT FOR HEALTH PROFESSIONALS

 

KEY INFORMATION

  • Investment $499
  • 7 hours online learning
  • 12 months access to our course
  • Accredited for 7 hours for AHPRA professionals (osteopaths, physiotherapists and chiropractors) and Myotherapits
  • Certificate of completion awarded at the end of the course

 

WHATS INCLUDED

  • Review risk factors for musculoskeletal disorders in the office environment
  • Develop a simple step by step process to improve the set up of an individuals workstation
  • Implement control measures based on the risk control heirarchy
  • Deepen your knowledge with regards to strategies to reduce individuals risk of developing MSDs

 

READ MORE HERE

Face to Face EDUCATION & TRAINING WORKSHOPS

  • Office workstation desk set up training (1, 2, 1/2 day)
  • Train the trainer in office workstation risk assessments (1/2 and Full day)
  • Vehicle ergonomics training (1 hr, 1/2 day)
  • Manual handling training (1hr, 1/2 day)
  • Strength and conditioning strategies for the shoulder, lumbar spine and lower limb (90 min per workshop)
  • hinge, squat, upper body push and pull workshops for the health professional (90 min per workshop)

Contact info@principle4.com if you are interested in finding out more about a specific training and education program for your business  

PREVIOUSLY DELIVERED WORKSHOPS FOR

Workshops have been delivered to the following allied health clinics:

  • North Carlton osteopathy (Low back Ax & rehab)
  • The osteopaths of Blackburn/Heidelberg (Office ergonomics)
  • The osteopaths (altona) (Shoulder Ax and rehab)
  • Seaview health group (Office and vehicle ergonomics, strength and conditioning applications within the clinical environment)
  • Osteopathic works (Office ergonomics)
  • Hume osteopathy (Strength and conditioning applications within the clinical environment)
  • Back in motion (Balwyn) (Vehicle ergonomics)
  • Central physio and health (manual therapy technique)
  • Brimbank osteopathy (Strength and conditioning applications within the clinical environment)
  • Coburg osteopathy (Office and vehicle ergonomics)
  • Western region osteopathy (Office ergonomics)
  • Move beyond (Strength and conditioning applications within the clinical environment)
  • Spring osteopathy (Strength and conditioning applications within the clinical environment)
  • Melbourne osteo health (Office and vehicle ergonomics)

Osteopath Heath Williams has delivered live and online education for the following associations and universities:

  • Victoria university (Ergonomics, Exercise prescription)
  • Southern cross university (Ergonomics)
  • Osteopathy Australia (Ergonomics)
  • Myotherapy association (Ergonomics, Exercise prescription)

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