About US
Improving health and wellbeing
Osteopath Heath Williams started Principle Four Osteopath in 2010 with a focus on integrating manual therapy and exercise and strength conditioning so that clients could move from pain management to improving their overall health and wellbeing.
LOCATION
Principle Four Osteopathy is located in the heart of the Melbourne City CBD at Pleasance House, Level 4b, 178 Collins St Melbourne 3000.
We are located next to the Athenaeum theatre on Collins St which is near the corner of Collins St and Swanston St Melbourne City CBD.
HOW TO GET THERE
Train: We are only a short 5-minute walk from Flinders St train station, Melbourne Central train station or Parliament train station.
Tram: Catch a tram down Collins St or Swanston St and get off near the corner of Collins St/Swanston St or Collins St/Russell St. We are 2-minute walk from these two intersections.
Parking: There is off street parking (Wilson – 181 Little Collins st, T&G Wilson parking Russell st, Wilson 222 Russell st). There are 60-minute street parking available on Collins St and 2 hours available on Russell St.
FACTS
- We ask that you please arrive at the clinic five minutes early and take a seat in our waiting area which is located on the opposite side of our entrance within our exercise rehab studio
- We have a toilet and shower onsite if required.
- We accept Hicaps/Suncorp, Cash, EFTPOS, VISA and MasterCard.
- We ask that you pay for your consultation on the day of your appointment.
- We require 12 hours’ notice if you are unable to attend your consultation (a cancellation fee may apply for short notice cancellations < 12 hours’ notice.
- Should you be under the Medicare chronic disease management plan, WorkCover, TAC or veterans affairs scheme, please contact us prior to booking an appointment and seeing one of our osteopaths as you will be required to bring with you relevant claim numbers and information relating to your treatment and management.
WHO WE HELP
At Principle Four Osteopathy, we work with people who want more than short-term pain relief. We help office workers, professionals, athletes, and active individuals who value movement, performance, and long-term results.
Our clients commonly include:
-
CBD office workers experiencing back pain, neck pain, headaches, or posture-related discomfort
-
Active individuals and athletes managing training loads, injuries, or performance limitations
-
People recovering from injury or surgery who want a structured, progressive return to activity
-
Workers with repetitive strain or work-related injuries needing practical, evidence-based care
-
Individuals frustrated with recurring pain who want to understand the cause of their problem, not just treat symptoms
Whether you’re dealing with a recent injury or a long-standing issue, we tailor care to your goals — from pain relief and improved movement to returning confidently to work, sport, or daily life.
WHY CHOOSE US
We are not a high-volume, quick-fix clinic. What sets Principle Four Osteopathy apart is our clinical depth, movement-focused approach, and commitment to outcomes that last.
Expertise that goes beyond symptom management
Our practitioners combine hands-on osteopathy with movement assessment, functional rehabilitation, and strength-based strategies. This integrated approach allows us to identify why pain or injury developed — not just where it hurts — and address the underlying factors contributing to it.
Evidence-based, individualised care
Every appointment includes a thorough assessment and a personalised treatment plan. We use evidence-informed techniques, clear clinical reasoning, and practical education so you understand your body and your recovery pathway.
Outcomes that matter to you
Our goal isn’t just to reduce pain temporarily. We focus on:
-
Improving movement quality and confidence
-
Reducing injury recurrence
-
Supporting performance at work, in sport, and in daily life
-
Helping you become more resilient, not dependent on treatment
Convenient Melbourne CBD location
Located on Collins Street in the Melbourne CBD, we’re easily accessible for city workers and accept on-the-spot private health claims, making high-quality care both practical and efficient.
Our approach to treatmenT
At Principle Four Osteopathy, our treatment approach focuses on why pain or injury has developed, not just where it hurts. We combine hands-on osteopathy with movement assessment, exercise-based rehabilitation, and practical education to support long-term results.
Each appointment is tailored to your goals and may include manual therapy, movement analysis, and targeted exercises to improve function, reduce injury recurrence, and help you move with confidence.
FAQS
What is osteopathy?
Osteopathy is a hands-on approach to treating musculoskeletal pain and movement restrictions by addressing how the body functions as a whole.
Do I need a referral?
No referral is required. Referrals may be needed for Medicare, WorkCover, or TAC claims.
Are rebates available?
Most private health funds provide rebates for osteopathy, with on-the-spot claiming available.
How many sessions will I need?
This varies depending on your condition and goals. Some people improve quickly, while others benefit from a structured rehabilitation plan.
Booking and what to expect
Appointments can be booked online or by contacting our clinic. Your first visit includes a thorough assessment, hands-on treatment where appropriate, and clear guidance on next steps. Follow-up sessions build on this to support recovery and long-term improvement.
We’re conveniently located on Collins Street in the Melbourne CBD with easy access for city worker
PRIVATE HEALTH REBATE
We accept all Hicaps Private Health Funds onsite so that you can claim your rebate on the spot.
Note: Please check with your provider as to the rebate amount offered for osteopathy services.
Medicare Chronic Disease Management Plan
Osteopathic treatment can be covered by Medicare if you are eligible for the Chronic Disease Management (CDM) care plan. You can be eligible for this if you are suffering from a chronic medical complaint. If you are eligible, you will need to visit your GP who will write up a referral. You can receive a maximum of five osteopathic consultations per year that Medicare will provide a rebate for. CDM referrals will be billed at our standard consultation fees, with the Medicare rebate being billed directly to Medicare so that you are only required to pay the gap payment. Click here to read more about Medicare CDM.
WORKCOVER AND TAC
Our Principle Four Osteopathy osteopaths are registered Workcover and TAC service providers. If you are claiming osteopathic care through Workcover or TAC, Principle Four Osteopathy requires accounts to be settled on the day of treatment.
Click here to read about Workcover and Osteopathy.
Click here to read about TAC and Osteopathy.