Workstation Ergonomics Workshop

Recently I had the pleasure of presenting to the osteopathic clinic “The Osteopaths” who are based in both Heidelberg and Blackburn.  We talked everything from the standard office workstation set up to sit/stand desks, home office ergonomics and vehicle ergonomics.  The team at the osteopaths were very passionate and keen to build their understanding of risk factors for musculoskeletal disorders in the workplace and understand how we can implement control measures to reduce the hazards and risk associated with workstation ergonomics.  If you or your osteopathy clinic are looking to build on your knowledge in this area and walk away with some further knowledge to help your clients, then be sure to touch base with us.  Find out more about our seminars at

This blog post was written by osteopath Heath Williams of Principle Four Osteopathy. Principle Four Osteopathy is one of Melbourne City CBD leading Osteopathy clinics. At the clinic we treat a wide range of clients, ranging from the office worker, exercise enthusiast to athlete. We have 3 experienced osteopaths working across both of the clinics. The Melbourne City CBD clinic is located at 29 Somerset Place (basement), close to the corner of Elizabeth St and Little Bourke in the Melbourne City CBD. Our premises adjoin the Jon Weller Personal Training Studio, a fully-equipped training space which allows clients to combine their osteopathy treatment with exercise tutorials or specific training programs and rehabilitation. The Docklands clinic is located at 717 Bourke St (Ground Floor), beneath the Channel 9 building near the walkway from Southern Cross Train Station to Etihad Stadium. Our premises adjoin Pilates on Bourke, a fully-equipped pilates and yoga training space which allows clients to combine their osteopathy treatment with exercise tutorials, pilates or specific training programs and rehabilitation. To speak to an Osteopath or book an appointment at Principle Four Osteopathy, please book online or call 03 9670 9290.


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