More and more we are seeing people exercising on a regular basis into their 50’s, 60’s, 70’s and beyond. Putpting anp exercise program together for the older client requires a greater appreciation of he physiolopgical changes that they undergo as they age. Mixed with this is often a number of other health and orthopedic issues that needs to be taken into consideration.

Osteopath Heath Williams of Principle Four Osteopathy has previously had an article published in the Fitpro UK magpazines. To read more, please click below

Training Seniors

Principle Four Osteopathy is located in the heart of the melbourne city cbd 3000. Located at 29 somerset place, melbourne city cbd 3000. To make an appointment, please call 03 9670 9290.

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