The Happy Baby

This is a pose commonly performed in yoga and also a developmental movement that we will commonly see young babies around 6 months perform.  It is a great drill for getting the individual to open up through the hips. More and more we are seeing across various exercise and rehabilitation fields the influence of how we develop as babies, infants and children and the movements that developmentally learn creep back into exercise and rehabilitation prescription by osteopaths, physiotherapist and chiropractors.

For those who would like to read more about this, please check out the educators from Prague who are now having a big influence across all manual therapists.  Click here to read more.

This blog was written by Osteopath Heath Williams of Principle Four Osteopathy.

 

Principle Four Osteopathy

Principle Four Osteopathy is one of Melbourne City CBD leading Osteopathy clinics. At the clinic we treat a wide range of clients, ranging from the office worker, exercise enthusiast to athlete. We have 3 experienced osteopaths working across both of the clinics.

The Melbourne City CBD clinic is located at 29 Somerset Place (basement), close to the corner of Elizabeth St and Little Bourke in the Melbourne City CBD. Our premises adjoin the Jon Weller Personal Training Studio, a fully-equipped training space which allows clients to combine their osteopathy treatment with exercise tutorials or specific training programs and rehabilitation.

The Docklands clinic is located at 717 Bourke St (Ground Floor), beneath the Channel 9 building near the walkway from Southern Cross Train Station to Etihad Stadium. Our premises adjoin Pilates on Bourke, a fully-equipped pilates and yoga training space which allows clients to combine their osteopathy treatment with exercise tutorials, pilates or specific training programs and rehabilitation.

To speak to an Osteopath or book an appointment at Principle Four Osteopathy, please book online or call 03 9670 9290.

 

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