For those of you who have checked out our webpage, Principle Four Osteopathy and Pilates on Bourke offer a Move Well Pilates Package.  This involves an initial movement assessment consultation with an osteopath from Principle Four Osteopathy, followed by pilates sessions at Pilates on Bourke.  Following the 8 pilates sessions, the osteopath will reassess you to identify your areas of improvement.

This is a great package for those clients wanting to improve their general posture, strength, mobility or have sports specific goals. Recently one of these clients had a blog post published about their journey through this.  To read this article that is published on the Pilates on Bourke webpage, please click the link below.

If you would like to find out more about the Move Well Package, please click here.

If you have any specific questions about this, please email or