Is Your Osteopath Prescribing An Exercise Program?

At Principle Four Osteopathy we feel that each and every client should be given the opportunity to actively be involved in the treatment and management of their own rehab program.  Whilst table based manual therapy is highly regarded and incorporated in the vast majority of the clients we see at the clinic, we are also big advocates of using movement (be it stretches, mobility or strengthening exercises) as part of ones rehab program and to build a bigger buffer zone for dealing with the physical stressors of day to day life.  So, if you are you keen to be more actively involved in the treatment and management of your musculoskeletal complaints, then be sure to book in to see one of the osteopaths at our clinic in our CBD or Docklands locations.

This blog post was written by osteopath Heath Williams of Principle Four Osteopathy. Principle Four Osteopathy is one of Melbourne City CBD leading Osteopathy clinics. At the clinic we treat a wide range of clients, ranging from the office worker, exercise enthusiast to athlete. We have 3 experienced osteopaths working across both of the clinics. The Melbourne City CBD clinic is located at 29 Somerset Place (basement), close to the corner of Elizabeth St and Little Bourke in the Melbourne City CBD. Our premises adjoin the Jon Weller Personal Training Studio, a fully-equipped training space which allows clients to combine their osteopathy treatment with exercise tutorials or specific training programs and rehabilitation. The Docklands clinic is located at 717 Bourke St (Ground Floor), beneath the Channel 9 building near the walkway from Southern Cross Train Station to Etihad Stadium. Our premises adjoin Pilates on Bourke, a fully-equipped pilates and yoga training space which allows clients to combine their osteopathy treatment with exercise tutorials, pilates or specific training programs and rehabilitation. To speak to an Osteopath or book an appointment at Principle Four Osteopathy, please book online or call 03 9670 9290.

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