At Principle Four Osteopathy, the vast majority of individuals attending the clinic spend several hours sitting at a desk each day whilst at work. A poorly set up workstation environment can increase your risk of developing musculoskeletal strains and sprains, headaches, neck pain and lower back pain. This article looks at common side effects of a poor workstation environment, as well as providing simple strategies to assess and improve your workstation environment.

Sitting At Your Desk Article

Osteopath Heath Williams regularly treats individuals in the clinical environment for work related strains and sprains and often carries out in house workplace ergonomic assessments. He has learnt through many years of experience and first hand, that often improving ones workplace ergonomic set up and how the individual sits can often reduce ones pain. For more information about the treatment of neck pain, back pain, headaches and postural strains and sprains or to arrange an in house workplace assessment, please contact Principle Four Osteopathy on 03 9670 9290.

Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 near the corner of Little Bourke and Elizabeth St. It adjoins Jon Weller PT studio at 29 Somerset Place, Melbourne City CBD 3000. Contact Principle Four Osteopathy at 03 9670 9290 or

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