In the video below you will see osteopath Heath Williams of Principle Four Osteopathy demonstrating a 135 degree vertical pull. This sits between the straight in front horizontal row and overhead vertical pull. It is often a transitional position that we look to integrate people into when moving from horizontal to vertical.

This blog post was written by osteopath Heath Williams of Principle Four Osteopathy. Book a time to see us online or give us a call on 0396709290.

Principle Four Osteopathy is located at Pleasance House, 178 Collins St Melbourne City CBD 3000.