The TRX Rip Trainer is a great tool for functional training.  The unique design of the TRX Rip Trainer allows it to be anchored from any height, therefore enabling the user to adjust this accordingly.  The resistance of the TRX can be adjusted according to the band and distance the user stands from the attachment point.  Ideal for those individuals wanting to incorporate a full body workout.  The TRX Rip trainer also works well for sports specific individuals such as golf, tennis, badminton, squash, lacrosse, hockey and all other racquet or club based sports.

Please click on the video below to check out an example video of TRX functional videos sourced from YouTube.

Principle Four Osteopathy is one of melbourne city cbd leading osteopathic clinics.  The clinic is located in the heart of the melbourne city cbd 3000 at 29 somerset place, melbourne city cbd 3000.  Services include: osteopathy, exercise prescription and program design, rehabilitaiton, training & conditioning. Conditions commonly treated and managed include: back pain, neck pain, sports injuries, disc injuries, frozen shoulder, repetitive strain injuries, tendonopathies, hip, knee, foot and ankle injuries, shoulder, elbow, wrist and hand injuries.

To make an appointment or speak to an osteopath, please call 03 9670 9290.

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