Strength and Conditioning Workshop @ Elite Sports Performance

Screen Shot 2015-12-30 At 3.34.45 PmI am very excited about the up and coming Strength and Conditioning Workshop For Allied Health Professionals which will be held at Elite Sports Performance on Sunday 31st January 2016.  I feel very lucky to be getting to stand alongside Strength and Conditioning Coaches Martyn Girvan and Daniel Di Pasqua who together have a wealth of experience working within both the elite sporting fields as well as with the general public.

I have attached a few screen shots of the course objectives and outline for those who might be interested in attending a future seminar as we are at full capacity.  The day will be largely practical based and we will have 4 of us (S&C Coaches Martyn Girvan, Daniel DiPasqua, Todd Carlon and Osteopath Heath Williams) facilitating the 25 in attendance. Find out more about the presenters in the links below:

Martyn Girvan and Daniel Di Pasqua –

Heath Williams –

Strength and Conditioning Workshop – Course Objectives

Screen Shot 2015-12-30 At 3.35.01 PmStrength and Conditioning Workshop – Course Outline

Screen Shot 2015-12-30 At 4.00.43 PmAll attendees to the strength and conditioning workshop will also receive detailed course notes to reference following the course.  For those of you who are interested in attending future courses, please email  The course cost is $300 (inc GST) and lunch will be provided.

This blog post was written by osteopath Heath Williams at Principle Four Osteopathy.  At Principle Four Osteopath we provide a range of services, including osteopathy manual therapy consultations, functional movement screening, exercise prescription, strength and conditioning and rehabilitation.

Principle Four Osteopathy is one of Melbourne City CBD and Docklands leading osteopathy clinics.  Both clinics are equipped with training equipment so that we are able to get you actively involved and moving towards a better moving you.

Principle Four Osteopathy CBD clinic is located at 29 Somerset Place, Melbourne 3000.

Principle Four Osteopathy Docklands clinic is located at 717 Bourke St, Docklands, 3008.

Book an appointment online at or call 03 9670 9290.

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