• Level 4/178 Collins St, Melbourne VIC 3000
  •  03 9662 2147
Principle Four Osteopathy
  • HOME
  • ABOUT
    • About Us
    • Clients
    • Careers
    • Affiliates
    • Free Videos – Exercises And Stretches
    • Free Videos – Workstation and Vehicle Ergonomics
  • SERVICES
    • Osteopathy
    • Remedial Massage
    • Online Telehealth Consult
    • Functional Movement Screen (FMS)
    • Strength & Conditioning
    • Exercise Rehabilitation
    • Shockwave Therapy
    • Occupational Health
    • P4O CPD Education Workshops
    • Professional Development External PD Directory
  • CONDITIONS
    • Neck Pain and Injury
    • Back Pain and Injury
    • Shoulder Pain and Injury
    • Elbow, Wrist and Hand
    • Hip Pain and Injury
    • Knee, Ankle and Foot Pain
    • Repetitive Strain Injury
    • Tendinopathy / Tendonitis
    • Headaches and Migraines
    • Sciatica and Nerve Pain
    • Work Injury
  • OSTEOS
    • Heath Williams
    • Logan Sharrock
    • Jarrod Testa
    • Shaun Coghlan
  • BLOG
  • CONTACT
  • BOOK ONLINE
Select Page
Meet Shaun Coghlan – Osteopath and Occupational Health Specialist at Principle Four Osteopathy, Melbourne CBD

Meet Shaun Coghlan – Osteopath and Occupational Health Specialist at Principle Four Osteopathy, Melbourne CBD

by Principle Four Osteopathy | Aug 26, 2025 | News

Meet Shaun Coghlan – Osteopath and Occupational Health Specialist at Principle Four Osteopathy, Melbourne CBD Introduction If you’re looking for an osteopath in Melbourne CBD who combines hands-on therapy with rehabilitation, education, and workplace health...
Meet Heath Williams: Expert Osteopath in Melbourne CBD

Meet Heath Williams: Expert Osteopath in Melbourne CBD

by Principle Four Osteopathy | Aug 19, 2025 | News

Meet Heath Williams: Principal Osteopath at Principle Four Osteopathy, Melbourne CBD Introduction If you’re searching for an experienced osteopath in Melbourne CBD who blends hands-on therapy with progressive rehabilitation and workplace health expertise, Heath...
Can Osteopathy Help Diagnose and Treat a Calf Strain?

Can Osteopathy Help Diagnose and Treat a Calf Strain?

by Principle Four Osteopathy | Aug 12, 2025 | News

Can Osteopathy Help Diagnose and Treat a Calf Strain? Table of Contents Introduction Understanding Calf Strains 2.1 What Is a Grade 1 Calf Strain? 2.2 Signs and Symptoms 2.3 Causes and Risk Factors Osteopathic Assessment and Diagnosis Osteopathic Treatment for Calf...
Can Osteopathy Help With Patellofemoral Pain Syndrome (PFPS)?

Can Osteopathy Help With Patellofemoral Pain Syndrome (PFPS)?

by Principle Four Osteopathy | Aug 5, 2025 | Exercise Rehabilitation, News, Osteopathy, Strength and Conditioning

Can Osteopathy Help With Patellofemoral Pain Syndrome (PFPS)? Table of Contents Introduction What Is Patellofemoral Pain Syndrome? 2.1 Common Signs and Symptoms 2.2 Causes and Contributing Factors How Osteopathy Can Help 3.1 Manual Therapy for Pain and Mobility 3.2...
Can Osteopathy Help With Greater Trochanteric Pain Syndrome (GTPS)?

Can Osteopathy Help With Greater Trochanteric Pain Syndrome (GTPS)?

by Principle Four Osteopathy | Jul 29, 2025 | Exercise Rehabilitation, News, Osteopathy, Strength and Conditioning

Can Osteopathy Help With Greater Trochanteric Pain Syndrome (GTPS)? Table of Contents Introduction What Is Greater Trochanteric Pain Syndrome? 2.1 Symptoms and Diagnosis 2.2 Causes and Risk Factors Osteopathic Treatment for GTPS 3.1 Manual Therapy to Relieve Pain and...
Can Osteopathy Help With Subacromial Pain Syndrome?

Can Osteopathy Help With Subacromial Pain Syndrome?

by Principle Four Osteopathy | Jul 22, 2025 | News

Can Osteopathy Help With Subacromial Pain Syndrome? Table of Contents Introduction What Is Subacromial Pain Syndrome (SAPS)? 2.1 Signs and Symptoms 2.2 Causes and Contributing Factors Osteopathic Management of SAPS 3.1 Manual Therapy Techniques 3.2 Exercise...
Sports Injury Rehabilitation with Osteopathy – A Complete Guide

Sports Injury Rehabilitation with Osteopathy – A Complete Guide

by Principle Four Osteopathy | Jul 15, 2025 | Exercise Rehabilitation, News, Strength and Conditioning

Sports Injury Rehabilitation with Osteopathy – A Complete Guide Table of Contents Introduction Common Sports Injuries We Treat Why Osteopathy Is Ideal for Sports Rehab Our 3-Phase Rehab Model at Principle Four4.1 Phase 1 – Relief and Protection4.2 Phase 2 – Restore...
Ergonomic Workstation Assessments – Do You Need One?

Ergonomic Workstation Assessments – Do You Need One?

by Principle Four Osteopathy | Jul 8, 2025 | Ergonomics, News, Occupational Health

Ergonomic Workstation Assessments – Do You Need One? Table of Contents Introduction What Is an Ergonomic Workstation Assessment? Common Workplace Injuries Caused by Poor Ergonomics Who Benefits from an Ergonomic Assessment? What to Expect During an Assessment Our...
Why Choose Principle Four Osteopathy in Melbourne CBD?

Why Choose Principle Four Osteopathy in Melbourne CBD?

by Principle Four Osteopathy | Jul 2, 2025 | News, Osteopathy

Why Choose Principle Four Osteopathy in Melbourne CBD? Table of Contents Introduction What Makes Us Different2.1 Integrated Approach to Injury Management2.2 Dual Qualifications in Strength & Conditioning2.3 In-Clinic Gym for Rehab and Performance2.4 Ergonomic...
Can osteopathy help tennis elbow?

Can osteopathy help tennis elbow?

by Principle Four Osteopathy | Jul 1, 2025 | News, Osteopathy

Can Osteopathy Help Tennis Elbow? Table of Contents Introduction What Is Tennis Elbow? 2.1 Signs and Symptoms 2.2 Common Causes How Osteopaths Treat Tennis Elbow 3.1 Manual Therapy for Pain and Tension 3.2 Exercise Rehab and Load Management 3.3 Strength &...
Shockwave Therapy for Tendon Injuries – Does It Really Work?

Shockwave Therapy for Tendon Injuries – Does It Really Work?

by Principle Four Osteopathy | Jun 30, 2025 | News

Shockwave Therapy for Tendon Injuries – Does It Really Work? Table of Contents Introduction What Is Shockwave Therapy? What Conditions Can It Help? How Does Shockwave Therapy Work? Principle Four Osteopathy’s Integrated Approach5.1 Manual Therapy, Exercise Rehab &...
Why Principle Four Osteopathy Is Your Best Choice for Osteopathy in Melbourne CBD (3000)

Why Principle Four Osteopathy Is Your Best Choice for Osteopathy in Melbourne CBD (3000)

by Principle Four Osteopathy | Jun 30, 2025 | News, Osteopathy

Why Principle Four Osteopathy Is Your Best Choice for Osteopathy in Melbourne CBD (3000) If you’re searching for expert osteopathy in Melbourne’s 3000 postcode, you’re likely comparing a number of clinics. While the CBD is home to several providers, not...
Why choose principle four osteopathy in Melbourne CBD?

Why choose principle four osteopathy in Melbourne CBD?

by Principle Four Osteopathy | Jun 28, 2025 | News, Osteopathy

Why Choose Principle Four Osteopathy in Melbourne CBD? Table of Contents Introduction Our Philosophy and Approach Unique Services We Offer3.1 Manual Therapy with Evidence-Based Practice3.2 Exercise Rehab and Strength & Conditioning3.3 Workplace Health and...
Can Osteopaths Help a Client With an Ankle Sprain?

Can Osteopaths Help a Client With an Ankle Sprain?

by Principle Four Osteopathy | Jun 28, 2025 | Exercise Rehabilitation, News, Strength and Conditioning

Can Osteopaths Help a Client With an Ankle Sprain? Table of Contents Introduction Understanding Ankle Sprains 2.1 Types of Ankle Sprains How Osteopaths Treat Ankle Sprains 3.1 Manual Therapy for Acute and Chronic Sprains 3.2 Exercise Rehabilitation for Stability and...
Meet Jarrod Testa – Osteopath and Exercise Rehabilitation Specialist at Principle Four Osteopathy, Melbourne CBD

Meet Jarrod Testa – Osteopath and Exercise Rehabilitation Specialist at Principle Four Osteopathy, Melbourne CBD

by Principle Four Osteopathy | Jun 24, 2025 | News

Meet Jarrod Testa – Osteopath and Exercise Rehabilitation Specialist at Principle Four Osteopathy, Melbourne CBD Introduction If you’re looking for an osteopath in Melbourne CBD who combines manual therapy with expert exercise rehabilitation and strength...
« Older Entries

Recent Posts

  • Meet Shaun Coghlan – Osteopath and Occupational Health Specialist at Principle Four Osteopathy, Melbourne CBD August 26, 2025
  • Meet Heath Williams: Expert Osteopath in Melbourne CBD August 19, 2025
  • Can Osteopathy Help Diagnose and Treat a Calf Strain? August 12, 2025
  • Can Osteopathy Help With Patellofemoral Pain Syndrome (PFPS)? August 5, 2025
  • Can Osteopathy Help With Greater Trochanteric Pain Syndrome (GTPS)? July 29, 2025
  • Facebook
  • X
  • Instagram
  • RSS
© Copyright 2025 Principle Four Osteopathy
WEBSITES & SEO BY DIGITAL MARKETING DOCTOR