For those of you who have checked out our webpage, Principle Four Osteopathy and Pilates on Bourke offer a Move Well Pilates Package.  This involves an initial movement assessment consultation with an osteopath from Principle Four Osteopathy, followed by pilates sessions at Pilates on Bourke.  Following the 8 pilates sessions, the osteopath will reassess you to identify your areas of improvement.

This is a great package for those clients wanting to improve their general posture, strength, mobility or have sports specific goals. Recently one of these clients had a blog post published about their journey through this.  To read this article that is published on the Pilates on Bourke webpage, please click the link below.

http://pilatesonbourke.com.au/move-well-a-personal-encounter/

If you would like to find out more about the Move Well Package, please click here.

If you have any specific questions about this, please email info@principle4.com or admin@pilatesonbourke.com.au