Check out the most popular blog posts at Principle Four Osteopathy by clicking on the links below.  Osteopath Heath Williams has a variety of interests and uses the blog as a platform to provide his thoughts on things ranging from injuries, assessment, treatment & strength and conditioning.

https://principlefourosteopathy.com.au/lactate-buffering-with-powerband-squats-squatting-with-the-camber/

https://principlefourosteopathy.com.au/the-squat-review-a-look-at-teaching-the-squat-the-many-progressions-regressions/

https://principlefourosteopathy.com.au/suffering-from-lower-back-pain-make-sure-you-check-your-hips-thoracic-spine/

https://principlefourosteopathy.com.au/a-look-at-the-deadlift-its-application-to-strength-training-movement-patterning/

To read other blog posts by Osteopath Heath Williams please click on the link below.

https://principlefourosteopathy.com.au/p4o-news/

Osteopath Heath Williams is owner and director of Principle Four Osteopathy.  The Osteopathy clinic is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place, Melbourne City CBD 3000 (near the corner of Little Bourke & Elizabeth St).  Appointments can be made by calling 03 9670 9290 or booking online @ www.principlefourosteopathy.com.

 

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