Check out the latest monthly newsletter from Principle Four Osteopathy. This months newsletter is packed with information and advice on how to reduce stress and strain in the neck and shoulders whilst sitting at work, how to reduce the risk of knee injuries if you are cycling to/from work to home and some referral links for those training for the Tough Mudder Challenge.

Please click here to read.

Principle Four Osteopathy is located in the heart of the Melbourne City CBD 3000 at 29 Somerset Place (near the corner of Little Bourke & Elizabeth St). We adjoin a fully equipped boutique personal training studio that allows for in room osteoapthic consultations and exercise prescription and rehabilitation consultations. Check us out at To speak to an Osteopath or make an appointment, please call 03 9670 9290.

%d bloggers like this: