Did you know that we are now offering exercise workshops for allied health practices that are looking to refresh or update practitioners knowledge and skills in exercise prescription, rehabilitation and strength and conditioning?

Osteopath Heath Williams currently offers a range of exercise prescription workshops that can be hosted at Principle Four Osteopathy or delivered onsite at your osteopathy clinic, physiotherapy clinic, myotherapy clinic or chiropractic clinic.

Workshop topics to date have ranged from general exercise prescription incorporating fundamental movement patterns such as push, pull, squat, hinge and single leg patterns. We have also delivered workshops focusing on specific patient musculoskeletal complaints/presentations and how we can look to rehab / build capacity and work areas these regions. Workshop times vary and typically run between 1.5 – 3 hours in duration.

Find out more by emailing Principle Four Osteopathy at info@principle4.com. Read more about our workshops @

If you are keen on seeing some exercise strategies commonly used by osteopath Heath Williams, please check out the link below.


Principle Four Osteopathy is located within the heart of the Melbourne City CBD 3000 at Pleasance House, 178 Collins St. Our clinic is a boutique space that consists of treatment rooms and a strength and conditioning / exercise space.

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