Osteopath Heath Williams demonstrates some great Training & Conditioning Exercises using the Powerbands.  In this months video releases he shows us how the powerbands can be used to train the back, chest, shoulders and legs in a variety of ways for people of all levels.

Click here to see Heaths profile on Training Trendz.

This months video releases by Osteopath Heath Williams on Training Trendz.

Power Band Training The Back Video Link

Power Band Training The Chest Video Link

Power Band Training The Shoulders Video Link

Power Band Training The Squat Video Link

Power Band Training The Lunge & Crab Walks Link

Training Trendz Special Offer

30 days Free Trial.  Type TT30DAY in the Coupon Area and start your trial today.  www.trainingtrendz.com

Training Trendz is an online education webpage for personal trainers, personal training studios, osteopaths, physiotherapists, exercise physiologists, chiropractors and strength and conditioning coaches.  We have close to 600 online education videos.  Online education ranges from assessment to corrective exercise prescription and business management.  Check us out online @ www.trainingtrendz.com.

%d bloggers like this: